logana1's Journal, 28 March 2011

So It's been quite a while since I've done anything here! ANYTHING!!!! And it shows. Back up to 220....oh well. ON WARD!
220.0 lb Lost so far: 15.0 lb.    Still to go: 70.0 lb.    Diet followed poorly.

Diet Calendar Entry for 28 March 2011:
1884 kcal Fat: 74.46g | Prot: 93.25g | Carb: 214.94g.   Breakfast: cream cheese, bagel. Lunch: Broccoli & Cauliflower, 1% Fat Milk, White Bread, Chicken or Turkey Salad, Roast Turkey Reuben Wrap. Dinner: 1% Fat Milk, Special K Red Berries Cereal, Rice Pilaf, Asiago Cheese Artisan Bread, Chicken or Turkey Salad, White Bread, Cream Of Potato Soup (Canned, Condensed). Snacks/Other: Provolone Cheese, Salami. more...
gaining 0.4 lb a week

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