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I'm a few hours early on my 45 minute work out for under 200 lbs by september 15. oh well! I couldn't wait to get started :p
P.s. if you start seeing weird exercise, its because I'm making the most comparative thing to my wii fit work out.
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220.0 lb
Lost so far: 15.0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 August 2010:
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2114 kcal
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Fat: 81.38g | Prot: 142.00g | Carb: 205.99g.
Breakfast: water, soy joy-strawberry. Lunch: caesar dressing, fresh gourmet croutons, parmesan, romaine, light mamayonnaise, mustard, lettuce, cheese, turkey, sour dough bread. Dinner: Chicken and Rice Bake-Campbells Soup Label Recipe. Snacks/Other: banana, grape. more...
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3126 kcal
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Activities & Exercise:
Bicycling (slow) - 11/mph - 22 minutes, Sleeping - 6 hours, Resting - 8 hours and 38 minutes, Driving - 1 hour, Desk Work - 8 hours. more...
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losing 7.0 lb a week
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