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I'm doing alright these days. I think my body is just in flux from day to day. Hard to tell how much weight I've really lost, but thats ok. I'll just keep on truckin'.
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222.0 lb
Lost so far: 13.0 lb.
Still to go: 72.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 August 2010:
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1923 kcal
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Fat: 62.16g | Prot: 88.02g | Carb: 257.88g.
Breakfast: yoplait yogurt raspberry. Lunch: cucumber, tomato, mayo, turkey, multi-grain roll, Classic Favorites Three Cheese Ziti Marinara. Dinner: Instant White Rice, Szechuan Stir fry. Snacks/Other: Snickers Bar (King Size), strawberry, apple. more...
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3008 kcal
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Activities & Exercise:
Sleeping - 6 hours, Resting - 8 hours and 15 minutes, Driving - 1 hour and 45 minutes, Desk Work - 8 hours. more...
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gaining 3.5 lb a week
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