Date started: 09 Apr 21

Date	Weight	How closely followed?	Goal: 0 lb Start: 221.0 lb
27 Sep 23	212.0 lb	Reasonably Well
27 Jul 22	212.0 lb	Reasonably Well
05 May 22	210.8 lb	Reasonably Well
01 May 22	212.7 lb	Reasonably Well
30 Apr 22	213.4 lb	Reasonably Well
27 Apr 22	214.6 lb	Reasonably Well
17 Apr 22	215.3 lb	Reasonably Well
16 Apr 22	216.0 lb	Reasonably Well
09 May 21	211.1 lb	Reasonably Well
03 May 21	208.4 lb	Reasonably Well
02 May 21	211.4 lb	Reasonably Well
24 Apr 21	213.0 lb	Reasonably Well
21 Apr 21	215.4 lb	Reasonably Well
20 Apr 21	215.0 lb	Reasonably Well
18 Apr 21	217.4 lb	Reasonably Well
17 Apr 21	215.4 lb	Reasonably Well
14 Apr 21	216.4 lb	Reasonably Well
13 Apr 21	216.8 lb	Reasonably Well
12 Apr 21	217.6 lb	Reasonably Well
11 Apr 21	217.6 lb	Reasonably Well
10 Apr 21	218.2 lb	Reasonably Well
09 Apr 21	221.0 lb	Reasonably Well

Date started: 15 Jan 17

Date	Weight	How closely followed?	Goal: 199.0 lb Start: 209.0 lb
02 Apr 21	220.0 lb	Reasonably Well
02 Feb 21	213.8 lb	Reasonably Well
16 Jan 21	215.0 lb	Reasonably Well
13 Jan 21	220.0 lb	Reasonably Well
01 Sep 20	205.4 lb	Reasonably Well
28 Aug 20	206.6 lb	Reasonably Well
31 Jul 20	205.2 lb	Reasonably Well
09 Jul 20	207.3 lb	Reasonably Well
20 Jun 20	209.0 lb	Reasonably Well
13 Jun 20	205.4 lb	Reasonably Well
12 Jun 20	206.2 lb	Reasonably Well
11 Jun 20	207.2 lb	Reasonably Well
09 Jun 20	208.0 lb	Reasonably Well
05 Jun 20	206.7 lb	Reasonably Well
31 May 20	209.8 lb	Reasonably Well
28 May 20	212.0 lb	Reasonably Well
04 Jan 19	203.0 lb	Reasonably Well
01 Jan 19	207.0 lb	Reasonably Well
23 Aug 18	204.0 lb	Reasonably Well
28 Jul 18	201.0 lb	Reasonably Well
08 May 18	204.0 lb	Reasonably Well
06 Jan 18	202.5 lb	Reasonably Well
07 Nov 17	204.5 lb	Reasonably Well
06 Nov 17	205.0 lb	Reasonably Well
05 Nov 17	206.0 lb	Reasonably Well
04 Nov 17	208.0 lb	Reasonably Well
22 Aug 17	206.0 lb	Reasonably Well
26 Jul 17	206.0 lb	Reasonably Well
18 Jul 17	204.8 lb	Reasonably Well
13 Jun 17	204.0 lb	Reasonably Well
03 Jun 17	202.4 lb	Reasonably Well
30 May 17	204.5 lb	Reasonably Well
17 May 17	206.6 lb	Reasonably Well
01 Mar 17	197.9 lb	Reasonably Well
14 Feb 17	198.2 lb	Reasonably Well
31 Jan 17	199.0 lb	Reasonably Well
29 Jan 17	201.0 lb	Reasonably Well
26 Jan 17	202.8 lb	Reasonably Well
25 Jan 17	203.5 lb	Reasonably Well
21 Jan 17	204.0 lb	Reasonably Well
16 Jan 17	206.0 lb	Reasonably Well
15 Jan 17	209.0 lb	Reasonably Well