Weigh In record (no journal entry) for 11 June 2020
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207.2 lb
Lost so far: 1.8 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2020:
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787 kcal
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Fat: 19.40g | Prot: 48.50g | Carb: 103.24g.
Breakfast: Bays Original English Muffin, Coffee with Cream and Sugar. Lunch: Hello Fresh Pineapple Pork Chops. more...
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losing 2.8 lb a week
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