Weigh In record (no journal entry) for 28 May 2020
|
212.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 May 2020:
|
2400 kcal
|
Fat: 121.20g | Prot: 63.24g | Carb: 276.74g.
Breakfast: Bacon (Cured), Coffee, Bacon (Cured) . Lunch: Guacamole with Tomatoes and Chili Peppers, Rice Pudding. Dinner: A&W Root Beer (16.9 oz), Chinese Fried Rice, A&W Root Beer (16.9 oz). Snacks/Other: Ajinomoto Orange Chicken with Sauce and Red Bell Peppers. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kmedas's weight history
|