Date started: 16 Oct 23

Date	Weight	How closely followed?	Goal: 125.7 lb Start: 141.5 lb
12 Dec 23	140.9 lb	Reasonably Well
04 Nov 23	137.8 lb	Reasonably Well
28 Oct 23	138.7 lb	Reasonably Well
21 Oct 23	138.5 lb	Reasonably Well
16 Oct 23	141.5 lb	Not Applicable

Date started: 04 Aug 22

Date	Weight	How closely followed?	Goal: 125.7 lb Start: 141.5 lb
31 Aug 22	133.2 lb	Reasonably Well
12 Aug 22	132.9 lb	Reasonably Well
04 Aug 22	141.5 lb	Reasonably Well

Date started: 02 Jul 20

Date	Weight	How closely followed?	Goal: 125.7 lb Start: 167.6 lb
11 Dec 21	121.5 lb	Reasonably Well
06 Dec 21	121.7 lb	Reasonably Well
26 Nov 21	121.0 lb	Reasonably Well
04 Nov 21	118.2 lb	Reasonably Well
28 Oct 21	121.5 lb	Reasonably Well
08 Oct 21	120.8 lb	Reasonably Well
23 Sep 21	119.5 lb	Reasonably Well
16 Sep 21	121.5 lb	Reasonably Well
09 Sep 21	120.2 lb	Reasonably Well
02 Sep 21	119.0 lb	Reasonably Well
26 Aug 21	122.4 lb	Reasonably Well
19 Aug 21	121.7 lb	Reasonably Well
06 Aug 21	120.6 lb	Reasonably Well
30 Jul 21	119.3 lb	Reasonably Well
26 Jul 21	121.7 lb	Reasonably Well
16 Jul 21	119.5 lb	Reasonably Well
08 Jul 21	120.4 lb	Reasonably Well
01 Jul 21	120.6 lb	Reasonably Well
24 Jun 21	120.8 lb	Reasonably Well
17 Jun 21	121.3 lb	Reasonably Well
10 Jun 21	121.0 lb	Reasonably Well
03 Jun 21	121.7 lb	Reasonably Well
27 May 21	120.4 lb	Reasonably Well
20 May 21	122.1 lb	Reasonably Well
13 May 21	121.0 lb	Reasonably Well
06 May 21	120.8 lb	Reasonably Well
29 Apr 21	120.6 lb	Reasonably Well
22 Apr 21	121.3 lb	Reasonably Well
15 Apr 21	121.7 lb	Reasonably Well
08 Apr 21	121.9 lb	Reasonably Well
01 Apr 21	123.0 lb	Reasonably Well
25 Mar 21	124.6 lb	Reasonably Well
18 Mar 21	124.3 lb	Reasonably Well
11 Mar 21	125.0 lb	Reasonably Well
06 Mar 21	126.8 lb	Reasonably Well
25 Feb 21	126.8 lb	Reasonably Well
18 Feb 21	129.0 lb	Reasonably Well
14 Feb 21	129.6 lb	Reasonably Well
04 Feb 21	129.2 lb	Reasonably Well
28 Jan 21	131.8 lb	Reasonably Well
21 Jan 21	133.4 lb	Reasonably Well
14 Jan 21	135.1 lb	Reasonably Well
09 Jan 21	136.5 lb	Reasonably Well
02 Jan 21	136.7 lb	Reasonably Well
24 Dec 20	136.7 lb	Reasonably Well
17 Dec 20	137.3 lb	Reasonably Well
10 Dec 20	136.9 lb	Reasonably Well
03 Dec 20	137.1 lb	Reasonably Well
26 Nov 20	139.6 lb	Reasonably Well
19 Nov 20	140.2 lb	Reasonably Well
12 Nov 20	143.5 lb	Reasonably Well
05 Nov 20	142.0 lb	Reasonably Well
29 Oct 20	143.5 lb	Reasonably Well
22 Oct 20	145.5 lb	Reasonably Well
15 Oct 20	146.6 lb	Reasonably Well
08 Oct 20	147.0 lb	Reasonably Well
01 Oct 20	149.9 lb	Reasonably Well
24 Sep 20	149.9 lb	Reasonably Well
17 Sep 20	150.8 lb	Reasonably Well
10 Sep 20	151.5 lb	Reasonably Well
03 Sep 20	153.2 lb	Reasonably Well
27 Aug 20	154.3 lb	Reasonably Well
20 Aug 20	156.3 lb	Reasonably Well
13 Aug 20	156.5 lb	Reasonably Well
06 Aug 20	157.0 lb	Reasonably Well
30 Jul 20	160.3 lb	Reasonably Well
23 Jul 20	163.1 lb	Reasonably Well
16 Jul 20	162.3 lb	Reasonably Well
09 Jul 20	163.4 lb	Reasonably Well
02 Jul 20	167.6 lb	Reasonably Well

Date started: 17 Aug 17

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 154.3 lb
16 Dec 17	136.5 lb	Reasonably Well
09 Dec 17	136.9 lb	Reasonably Well
18 Nov 17	136.0 lb	Reasonably Well
11 Nov 17	136.5 lb	Reasonably Well
04 Nov 17	136.5 lb	Reasonably Well
29 Oct 17	137.3 lb	Reasonably Well
28 Oct 17	138.7 lb	Reasonably Well
21 Oct 17	138.7 lb	Reasonably Well
15 Oct 17	140.2 lb	Reasonably Well
07 Oct 17	141.5 lb	Reasonably Well
30 Sep 17	143.1 lb	Reasonably Well
23 Sep 17	144.2 lb	Reasonably Well
16 Sep 17	144.4 lb	Reasonably Well
09 Sep 17	145.5 lb	Reasonably Well
02 Sep 17	147.3 lb	Reasonably Well
26 Aug 17	148.8 lb	Reasonably Well
17 Aug 17	154.3 lb	Reasonably Well

Date started: 10 Aug 16

Date	Weight	How closely followed?	Goal: 125.7 lb Start: 143.3 lb
17 Sep 16	142.0 lb	Poorly
20 Aug 16	142.0 lb	Poorly
10 Aug 16	143.3 lb	Not Applicable

Date started: 03 Jan 15

Date	Weight	How closely followed?	Goal: 125.7 lb Start: 165.3 lb
21 Sep 15	125.7 lb	Reasonably Well
16 Jul 15	125.9 lb	Reasonably Well
06 Jul 15	127.9 lb	Reasonably Well
19 Jun 15	128.3 lb	Reasonably Well
20 May 15	131.6 lb	Reasonably Well
02 May 15	134.3 lb	Reasonably Well
25 Apr 15	134.0 lb	Reasonably Well
18 Apr 15	134.3 lb	Reasonably Well
13 Apr 15	135.8 lb	Reasonably Well
07 Apr 15	138.2 lb	Reasonably Well
28 Mar 15	139.1 lb	Reasonably Well
21 Mar 15	140.7 lb	Reasonably Well
14 Mar 15	142.6 lb	Reasonably Well
07 Mar 15	144.4 lb	Reasonably Well
28 Feb 15	146.8 lb	Reasonably Well
21 Feb 15	149.0 lb	Reasonably Well
14 Feb 15	151.5 lb	Reasonably Well
07 Feb 15	152.8 lb	Reasonably Well
31 Jan 15	157.0 lb	Reasonably Well
24 Jan 15	157.9 lb	Reasonably Well
17 Jan 15	160.9 lb	Reasonably Well
10 Jan 15	163.8 lb	Reasonably Well
03 Jan 15	165.3 lb	Not Applicable