Date started: 21 Jan 13

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 193.0 lb
25 Jan 13	190.4 lb	Reasonably Well
23 Jan 13	192.0 lb	Reasonably Well
21 Jan 13	193.0 lb	Not Applicable

Date started: 26 Jul 10

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 198.0 lb
17 Jan 13	193.4 lb	Reasonably Well
10 Jan 13	195.4 lb	Reasonably Well
01 Jan 13	197.0 lb	Reasonably Well
26 Dec 12	199.0 lb	Reasonably Well
22 Sep 10	191.2 lb	Reasonably Well
03 Aug 10	194.0 lb	Reasonably Well
26 Jul 10	198.0 lb	Not Applicable

Date started: 07 Oct 09

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 198.0 lb
Induction Phase:
17 May 10	192.0 lb	Reasonably Well
18 Dec 09	177.2 lb	Reasonably Well
17 Dec 09	177.8 lb	Reasonably Well
16 Dec 09	178.8 lb	Reasonably Well
11 Dec 09	180.0 lb	Reasonably Well
09 Dec 09	180.2 lb	Reasonably Well
08 Dec 09	180.8 lb	Reasonably Well
05 Dec 09	180.8 lb	Reasonably Well
04 Dec 09	181.2 lb	Reasonably Well
03 Dec 09	181.4 lb	Reasonably Well
02 Dec 09	181.6 lb	Reasonably Well
24 Nov 09	183.0 lb	Reasonably Well
20 Nov 09	183.0 lb	Reasonably Well
19 Nov 09	183.6 lb	Reasonably Well
18 Nov 09	184.6 lb	Reasonably Well
17 Nov 09	185.0 lb	Reasonably Well
16 Nov 09	186.0 lb	Reasonably Well
12 Nov 09	184.6 lb	Reasonably Well
10 Nov 09	185.4 lb	Reasonably Well
09 Nov 09	186.0 lb	Reasonably Well
08 Nov 09	187.4 lb	Reasonably Well
02 Nov 09	189.0 lb	Reasonably Well
29 Oct 09	187.0 lb	Reasonably Well
28 Oct 09	187.8 lb	100%
27 Oct 09	188.8 lb	Reasonably Well
26 Oct 09	189.2 lb	Reasonably Well
25 Oct 09	190.2 lb	Reasonably Well
24 Oct 09	191.4 lb	Reasonably Well
22 Oct 09	191.0 lb	Reasonably Well
19 Oct 09	193.0 lb	Reasonably Well
14 Oct 09	192.4 lb	Reasonably Well
12 Oct 09	194.4 lb	Reasonably Well
07 Oct 09	198.0 lb	Reasonably Well