fotojunkie68's Journal, 11 December 2009

180.0 lb Lost so far: 18.0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

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492 kcal

Fat: 27.52g | Prot: 33.30g | Carb: 29.64g.   Breakfast: polly-o snackables string cheese, eggs. Lunch: chicken fajitas, sour cream, Guacamole. Dinner: chili with beans. more...

3789 kcal

Activities & Exercise: Skiing (downhill) - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...