fotojunkie68's Journal, 24 October 2009

191.4 lb Lost so far: 6.6 lb.    Still to go: 56.4 lb.    Diet followed reasonably well.

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1078 kcal

Fat: 80.68g | Prot: 74.30g | Carb: 10.68g.   Breakfast: cheese, mushrooms, bacon, Scrambled Egg. Dinner: Sharp Cheddar Cheese, French Style Green Beans, hamburger steak. Snacks/Other: Egg Muffins, polly-o snackables string cheese. more...

2106 kcal

Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...