fotojunkie68's Journal, 26 July 2010

Weigh In record (no journal entry) for 26 July 2010
198.0 lb Lost so far: 0 lb.    Still to go: 58.0 lb.    Diet followed N/A.

Diet Calendar Entries for 26 July 2010:
1313 kcal Fat: 63.11g | Prot: 78.80g | Carb: 105.00g.   Breakfast: milk, cheerios. Lunch: chicken lasagna. Dinner: broccoli cauliflower and carrots, mahi mahi. Snacks/Other: Bacon Wrapped Jalapeno Pepper Poppers, milk, chocolate cheerios, polly-o snackables string cheese, yogurt activia. more...
3327 kcal Activities & Exercise: Conditioning exercise (health club) - 1 hour, Yard Work (gardening) - 2 hours, Walking (exercise) - 3.5/mph - 18 minutes, Bicycling (leisurely) - <10/mph - 15 minutes, Resting - 12 hours and 27 minutes, Sleeping - 8 hours. more...

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