Weigh In record (no journal entry) for 21 January 2013
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193.0 lb
Lost so far: 0 lb.
Still to go: 53.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 21 January 2013:
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1069 kcal
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Fat: 69.04g | Prot: 86.06g | Carb: 21.21g.
Breakfast: Sauerkraut (Solid and Liquids, Canned), Ground Pork (Cooked), Egg. Lunch: Egg, Sweet Potato, Turkey Dark Meat. Dinner: Sour Cream, Lettuce, Cheese, Pork Carnitas, Guacamole. more...
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