Date started: 22 Feb 15

Date	Weight	How closely followed?	Goal: 120.0 lb Start: 178.8 lb
19 Mar 19	134.0 lb	Reasonably Well
05 Feb 19	136.0 lb	Poorly
09 Oct 18	126.0 lb	Reasonably Well
02 Oct 18	126.0 lb	Reasonably Well
25 Sep 18	123.3 lb	Reasonably Well
18 Sep 18	128.5 lb	Reasonably Well
11 Sep 18	124.0 lb	Reasonably Well
04 Sep 18	126.0 lb	Reasonably Well
24 Aug 18	128.0 lb	Reasonably Well
17 Aug 18	129.0 lb	Reasonably Well
20 Jul 18	128.0 lb	Reasonably Well
29 Jun 18	127.0 lb	Reasonably Well
20 Jun 18	127.0 lb	Reasonably Well
14 Jun 18	127.0 lb	Reasonably Well
20 May 18	128.0 lb	Reasonably Well
18 May 18	130.0 lb	Reasonably Well
10 May 18	131.0 lb	Reasonably Well
29 Apr 18	131.0 lb	Reasonably Well
15 Apr 18	139.0 lb	Reasonably Well
01 Apr 18	137.0 lb	Reasonably Well
18 Mar 18	139.0 lb	Reasonably Well
11 Mar 18	138.7 lb	Reasonably Well
25 Feb 18	140.0 lb	Reasonably Well
11 Feb 18	140.0 lb	Reasonably Well
04 Feb 18	140.0 lb	Reasonably Well
26 Jan 18	141.0 lb	Reasonably Well
09 Jan 18	141.0 lb	Reasonably Well
12 Dec 17	141.0 lb	Reasonably Well
28 Nov 17	142.0 lb	Reasonably Well
14 Nov 17	143.6 lb	Reasonably Well
07 Nov 17	146.0 lb	Reasonably Well
24 Oct 17	151.0 lb	Reasonably Well
17 Oct 17	147.8 lb	Reasonably Well
04 Oct 17	144.0 lb	Reasonably Well
27 Sep 17	148.0 lb	Reasonably Well
17 Sep 17	150.0 lb	Reasonably Well
14 Sep 17	154.3 lb	Reasonably Well
31 Aug 17	155.3 lb	Reasonably Well
24 Aug 17	154.0 lb	Reasonably Well
17 Aug 17	156.4 lb	Reasonably Well
03 Aug 17	155.5 lb	Reasonably Well
01 Aug 17	159.0 lb	Reasonably Well
25 Jul 17	162.0 lb	Reasonably Well
24 Jul 17	164.5 lb	Reasonably Well
17 Jul 17	165.9 lb	Reasonably Well
10 Jul 17	170.0 lb	Poorly
19 Dec 16	162.0 lb	Reasonably Well
05 Apr 16	162.0 lb	Reasonably Well
16 Feb 16	158.0 lb	Reasonably Well
21 Jul 15	158.0 lb	Reasonably Well
13 Apr 15	157.8 lb	Reasonably Well
12 Apr 15	158.4 lb	Reasonably Well
01 Apr 15	160.0 lb	Reasonably Well
30 Mar 15	162.7 lb	Reasonably Well
27 Mar 15	164.8 lb	Reasonably Well
23 Mar 15	165.6 lb	Reasonably Well
22 Mar 15	167.7 lb	Reasonably Well
19 Mar 15	170.0 lb	Reasonably Well
16 Mar 15	172.4 lb	Reasonably Well
09 Mar 15	172.7 lb	Reasonably Well
01 Mar 15	173.9 lb	Reasonably Well
27 Feb 15	176.4 lb	Reasonably Well
22 Feb 15	178.8 lb	Reasonably Well

Date started: 21 Sep 09

Date	Weight	How closely followed?	Goal: 110.0 lb Start: 216.0 lb
09 Feb 15	181.5 lb	Reasonably Well
01 Feb 15	185.6 lb	Reasonably Well
31 Jan 15	187.3 lb	Reasonably Well
29 Jan 15	188.9 lb	Reasonably Well
28 Jan 15	190.4 lb	Reasonably Well
21 Jan 15	193.0 lb	Reasonably Well
18 Jan 15	194.7 lb	Reasonably Well
13 Jan 15	196.1 lb	Reasonably Well
11 Jan 15	196.8 lb	Reasonably Well
08 Jan 15	200.0 lb	Reasonably Well
06 Jan 15	200.5 lb	Reasonably Well
04 Jan 15	202.5 lb	Reasonably Well
03 Jan 15	201.5 lb	Reasonably Well
01 Jan 15	204.0 lb	Reasonably Well
31 Dec 14	207.0 lb	Reasonably Well
27 Dec 14	210.0 lb	Not Applicable
09 Mar 11	194.0 lb	Reasonably Well
01 Mar 11	197.0 lb	Reasonably Well
15 Feb 11	199.0 lb	Reasonably Well
13 Dec 10	195.0 lb	Reasonably Well
03 Dec 10	198.0 lb	Reasonably Well
25 Nov 10	200.0 lb	Reasonably Well
15 Apr 10	211.0 lb	Not Applicable
30 Dec 09	206.0 lb	Reasonably Well
23 Dec 09	208.0 lb	Reasonably Well
15 Dec 09	205.0 lb	Reasonably Well
08 Dec 09	208.0 lb	Reasonably Well
30 Nov 09	206.0 lb	Reasonably Well
23 Nov 09	207.0 lb	Reasonably Well
16 Nov 09	208.0 lb	Reasonably Well
10 Nov 09	211.0 lb	Reasonably Well
03 Nov 09	209.0 lb	Reasonably Well
28 Oct 09	210.0 lb	Poorly
20 Oct 09	206.0 lb	Reasonably Well
17 Oct 09	208.0 lb	Reasonably Well
16 Oct 09	211.0 lb	Reasonably Well
12 Oct 09	217.0 lb	Poorly
05 Oct 09	210.0 lb	Reasonably Well
04 Oct 09	210.0 lb	Reasonably Well
30 Sep 09	212.0 lb	Reasonably Well
28 Sep 09	215.0 lb	Poorly
24 Sep 09	213.0 lb	Reasonably Well