tlc1967's Journal, 15 April 2010

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Weigh In record (no journal entry) for 15 April 2010

211.0 lb Lost so far: 5.0 lb. Still to go: 101.0 lb. Diet followed N/A.

Diet Calendar Entries for 15 April 2010:

1293 kcal

Fat: 41.12g | Prot: 44.28g | Carb: 187.55g. Breakfast: skim milk, cheerios honey nut, 1/2 banana. Lunch: pizza. Dinner: green onions, olives, sundried tomatoes, sundried tomato dressing, mixed greens. more...

2447 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 0.3 lb a week

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tlc1967's Journal, 15 April 2010

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