Weigh In record (no journal entry) for 20 October 2009
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206.0 lb
Lost so far: 10.0 lb.
Still to go: 96.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 October 2009:
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1382 kcal
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Fat: 48.18g | Prot: 36.35g | Carb: 197.00g.
Breakfast: nuns farts, Orange Juice (Chilled, Includes From Concentrate), banana. Lunch: mushrooms, white potato can, green giant peas, Peaches and Cream Corn, spinach, Light Soft Spread. Dinner: perogi potato and cheese, sweet potato, Sole Fish Sticks. Snacks/Other: jello snacks, unsweetened applesauce motts, peach. more...
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losing 4.7 lb a week
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tlc1967's weight history
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