Prep Time: 5 mins
Cook Time: 1 hr 15 mins
Rating:
fatsecret members overall average rating
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by dee  Indian Dhal (Lentils)
Healthy and delicious Indian inspired dhal.
Ingredients
Directions
- Cover lentils with boiling water and allow to stand for 15 minutes.
- Heat olive oil in a pan and cook onions and garlic for 2 minutes.
- Add cumin seeds, turmeric and curry powder. Cook for 2 minutes until fragrant.
- Add mushrooms and green pepper. Stirfry for a
further 2 minutes.
- Add stock and lentils.
Cook over medium heat for 35-45 minutes, or until dhal
thickens.
- Stir frequently to avoid sticking.
282 members have added this recipe to their cookbook.
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average member rating
for Abs Diet :
not yet rated.
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on Abs Diet :
| Legumes and Legume Products |
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OK*
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| Vegetables and Vegetable Products |
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Favorable*
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| Soup |
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Moderation*
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| Oils |
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OK*
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| Spices and Herbs |
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OK*
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| food groups ordered by calorie contribution to recipe. |
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Reviews
I was out of several of the spices so instead I added tho the onion/garlic combo 3 tbsps of a Tandoori curry paste made by PATAK. I let it cook for the same 2 minutes and then continued with the recipe. Easy and delicious.
26 Feb 07 by member: jaqisbaq
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Thank you so much for that recipe! My whole family loved it
14 Oct 07 by member: cabawi
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An enjoyable meal, would defanetly make it again enjoyed by all, i added a bit of chopped coriander to it just befor serving. thank you for sharing
05 Nov 09 by member: happy hoppy
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Absolutely delicious! My husband, who is very finicky, liked it! I will definitely make this recipe again, and again. Thank you for sharing.
30 Jan 11 by member: jackiejculver
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As long as it isn't eaten often - lentils are sort of out of the question.
22 Mar 11 by member: jamina1
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* opinions expressed on this site are those of the FatSecret members and do not necessarily reflect the views of Abs Diet