Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 2 tsps
Amount Per Serving
Calories from Fat 4
Calories 16
% Daily Values*
Total Fat 0.43g 1%
  Saturated Fat 0.137g 1%
  Polyunsaturated Fat 0.096g  
  Monounsaturated Fat 0.073g  
Cholesterol 0mg 0%
Sodium 2mg 0%
Potassium 111mg  
Total Carbohydrate 2.86g 1%
  Dietary Fiber 0.9g 4%
  Sugars 0.14g  
Protein 0.34g  
Vitamin A 0% Vitamin C 2%
Calcium 1% Iron 10%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(16 calories)
1% of RDI
Calorie Breakdown:
Carbohydrate (70%)
Fat (23%)
Protein (7%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 16 calories in 2 teaspoons of Turmeric (Ground).
Calorie breakdown: 23% fat, 70% carbs, 7% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tsp 8
1 tbsp 24
1 oz 100
100 g 354

Related Types of Seasoning:

Black Pepper
Chili Powder
Curry Powder
White Pepper
Garlic Powder
  view more seasoning nutritional info

See Also:

Flavored Rice Mixture
Fried Vegetables Dipped in Chick Pea Flour Batter (Pakora)
Ground Beef (70% Lean / 30% Fat)
Ground Beef (95% Lean / 5% Fat)
Ground Beef (90% Lean / 10% Fat)
  view more results

Used in these Member Recipes:

Chicken Masala
Acorn Squash Casserole
Cheddar Cauliflower Soup
Vegetarian Fajita
Brown Lentil Dal
Crock Pot Chicken Thighs with Vegetables
Lamb Koftas
Morning Smoothie
Aloo Gobhi
Samosa Pea Soup
Food Search


Add this item to my food diary


Recently Eaten By:

Little Mint
on 24 November 2015
on 24 November 2015
on 22 November 2015
on 24 November 2015

Recently Eaten With:

FatSecret members have recently eaten Turmeric (Ground) with these foods:
Quaker 100% Whole Grain Oatmeal
Market Pantry Half & Half
Subway Olive Oil Blend

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.