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Food database and calorie counter Source: USDA

1 tsp

Olive Oil

Nutrition Facts
Serving Size 1 tsp
 
Amount Per Serving
Calories from Fat 40
Calories 40
 
% Daily Values*
Total Fat 4.5g 7%
  Saturated Fat 0.621g 3%
  Polyunsaturated Fat 0.474g  
  Monounsaturated Fat 3.283g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 0mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 0g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
2%
of RDI*
(40 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (100%)
 
Protein (0%)
Fat, 4.5g (100%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
40
Fat
4.5g
Carbs
0g
Protein
0g
There are 40 calories in 1 teaspoon of Olive Oil.
Calorie breakdown: 100% fat, 0% carbs, 0% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tsp 40
1 tbsp 119
1 oz 251
100 g 884
1 cup 1909

Related Types of Olive Oil:

Extra Virgin Olive Oil
Colavita Extra Virgin Olive Oil
Bertolli Olive Oil
Star Extra Light Olive Oil
Whole Foods Market Organic Extra Virgin Olive Oil
  view more olive oil nutritional info

Related Types of Vegetable Oil:

Vegetable Oil
Canola Vegetable Oil
Soybean Oil
Sunflower Oil
Corn and Canola Oil
  view more vegetable oil nutritional info
Other Related Foods
Salad Dressing, Sauces

See Also:

Olive Corn and Peanut Oil
Becel Olive Oil Margarine
Annie's Naturals Extra Virgin Roasted Garlic Flavored Olive Oil
Annie's Naturals Basil Flavored Olive Oil
Kirkland Signature Olive Oil
  view more results

Used in these Member Recipes:

Southwestern Corn Chowder with Chicken
Gluten Free Flat Bread
Simple White Bread
Tuna & Lemon Spaghetti
Garlic Baked Chicken
Quinoa Salad with Black Beans
Lentil & Chickpea Burgers
Braised Butternut Squash with Garlic
Normandy Primavera
Red Pepper & Tomato Soup
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Recently Eaten By:

Malenka00
on 18 July 2014
galatimauro
on 22 July 2014
allinthistogether
on 22 July 2014
Llanitoexp
on 22 July 2014

Recently Eaten With:

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