Food database and calorie counter Source: USDA

2 tsps

Cumin

Nutrition Facts
Serving Size 2 tsps
 
Amount Per Serving
Calories from Fat 8
Calories 16
 
% Daily Values*
Total Fat 0.94g 1%
  Saturated Fat 0.064g 0%
  Polyunsaturated Fat 0.138g  
  Monounsaturated Fat 0.59g  
Cholesterol 0mg 0%
Sodium 7mg 0%
Potassium 75mg  
Total Carbohydrate 1.86g 1%
  Dietary Fiber 0.4g 2%
  Sugars 0.09g  
Protein 0.75g  
 
Vitamin A 1% Vitamin C 0%
Calcium 4% Iron 16%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
1%
of RDI*
(16 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (50%)
 
Protein (16%)
Carbohydrates, 1.86g (34%) Fat, 0.94g (50%) Protein, 0.75g (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
16
Fat
0.94g
Carbs
1.86g
Protein
0.75g
There are 16 calories in 2 teaspoons of Cumin.
Calorie breakdown: 50% fat, 34% carbs, 16% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tsp 8
1 tbsp 22
1 oz 106
100 g 375

Related Types of Seasoning:

Salt
Black Pepper
Chili Powder
Curry Powder
White Pepper
Garlic Powder
  view more seasoning nutritional info

See Also:

Kitchens Of India Rich Cashew & Cumin Cooking Sauce
Kuner's Southwestern Black Beans with Cumin & Chili Spices
Trader Joe's Chicken Tikka Masala with Cumin Flavored Basmati Rice
Trader Joe's Curried Lentils on Cumin Flavored Basmati Rice
Del Monte Stewed Tomatoes Mexican Recipe with Jalapenos Garlic & Cumin
  view more results

Used in these Member Recipes:

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Recently Eaten By:

Mr93Suki
on 27 November 2014
Angeleliq
on 24 November 2014
ethion
on 23 November 2014
lleemans
on 15 November 2014

Recently Eaten With:

FatSecret members have recently eaten Cumin with these foods:
Monterey Jack Cheese
Light Mayonnaise
Black Beans (Canned)
Chili Powder
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)


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