nanipuaw

Start Weight:(07 May 07) 175.0 lb
Current Weight:(04 Jun 07) 164.0 lb
Goal Weight:140.0 lb
following: Fat Smash Diet
performance: losing 2.5 lb a week

FatSecret member since: 07 May 07

nanipuaw's Weight History


nanipuaw's Cookbook

cals: 145kcal | fat: 2.42g | carbs: 25.65g | prot: 5.61g
Toasted Chickpeas
Chickpeas make for a great, healthy snack without giving up on taste.
view complete cookbook

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Fat Smash Diet


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Fat Smash Diet Recent Activity

Risa theblame updated their Food Diary.
AhmedBhadelia recorded a Weigh In at 218.0 lb.
Sadie Weathers recorded a Weigh In at 168.0 lb.
vtlady1286 recorded a Journal Entry and a Weigh In at 185.0 lb.
dgllenn1974 commented on Laurelly's Weigh In.
RyAnnen recorded a Weigh In at 140.0 lb.
Laurelly recorded a Weigh In at 170.0 lb.
jodieblundell updated their Food Diary.