nanipuaw

Start Weight:(07 May 07) 175.0 lb
Current Weight:(04 Jun 07) 164.0 lb
Goal Weight:140.0 lb
following: Fat Smash Diet
performance: losing 2.5 lb a week

FatSecret member since: 07 May 07

nanipuaw's Weight History


nanipuaw's Cookbook

cals: 145kcal | fat: 2.42g | carbs: 25.65g | prot: 5.61g
Toasted Chickpeas
Chickpeas make for a great, healthy snack without giving up on taste.
view complete cookbook

Other Related Links

Members

Fat Smash Diet


nanipuaw's Recent Activity

nanipuaw's Own Activity

No recent activity.

nanipuaw's Buddies

No recent activity.

Fat Smash Diet Recent Activity

tanker321 recorded a Weigh In at 239.0 lb.
logu_skg recorded a Weigh In at 231.5 lb.
Yunetsy recorded a Weigh In at 134.8 lb.
angelrs12 recorded a Weigh In at 138.0 lb.
Annie-Kissimmee recorded a Journal Entry and a Weigh In at 146.0 lb.
polon recorded a Weigh In at 155.4 lb.
mwenda recorded a Weigh In at 216.1 lb.
Leigha2020 started a new challenge topic - Week one in the bag.