nanipuaw

Start Weight:(07 May 07) 175.0 lb
Current Weight:(04 Jun 07) 164.0 lb
Goal Weight:140.0 lb
following: Fat Smash Diet
performance: losing 2.5 lb a week

FatSecret member since: 07 May 07

nanipuaw's Weight History


nanipuaw's Cookbook

cals: 145kcal | fat: 2.42g | carbs: 25.65g | prot: 5.61g
Toasted Chickpeas
Chickpeas make for a great, healthy snack without giving up on taste.
view complete cookbook

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Fat Smash Diet


nanipuaw's Recent Activity

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Fat Smash Diet Recent Activity

Mary Eberhart recorded a Journal Entry and a Weigh In at 182.0 lb.
Jordant02 recorded a Weigh In at 190.0 lb.
chick chick recorded a Weigh In at 209.0 lb.
LadyLeo recorded a Weigh In at 200.5 lb.
Makmouka1975 recorded a Weigh In at 170.6 lb.
rocketnine recorded a Weigh In at 197.6 lb.
dickmo69 recorded a Weigh In at 202.2 lb.
zeeshan0026 updated their Food Diary.