nanipuaw

Start Weight:(07 May 07) 175.0 lb
Current Weight:(04 Jun 07) 164.0 lb
Goal Weight:140.0 lb
following: Fat Smash Diet
performance: losing 2.5 lb a week

FatSecret member since: 07 May 07

nanipuaw's Weight History


nanipuaw's Cookbook

cals: 145kcal | fat: 2.42g | carbs: 25.65g | prot: 5.61g
Toasted Chickpeas
Chickpeas make for a great, healthy snack without giving up on taste.
view complete cookbook

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Fat Smash Diet


nanipuaw's Recent Activity

nanipuaw's Own Activity

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Fat Smash Diet Recent Activity

mash recorded a Weight Entry at 145.0 lb.
jysam recorded a Weight Entry at 109.1 lb.
herbalife1435 recorded a Weight Entry at 149.9 lb.
SmashingFat123 recorded a Weight Entry at 209.4 lb.
Mi Mi and ReginaldW are now buddies.
Mary Eberhart recorded a Weight Entry at 182.0 lb.
tbriley recorded a Weight Entry at 147.0 lb.
sadiecakes recorded a Weight Entry at 122.0 lb.