Food database and calorie counter Source: USDA

1 cup

Pink Lentils

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories from Fat 38
Calories 662
% Daily Values*
Total Fat 4.17g 6%
  Saturated Fat 0.728g 4%
  Polyunsaturated Fat 2.183g  
  Monounsaturated Fat 0.96g  
Cholesterol 0mg 0%
Sodium 13mg 1%
Potassium 1110mg  
Total Carbohydrate 113.57g 38%
  Dietary Fiber 20.7g 83%
  Sugars -  
Protein 47.9g  
Vitamin A 2% Vitamin C 6%
Calcium 8% Iron 81%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(662 calories)
33% of RDI
Calorie Breakdown:
Carbohydrate (70%)
Fat (5%)
Protein (25%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 662 calories in 1 cup of Pink Lentils.
Calorie breakdown: 5% fat, 70% carbs, 25% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 98
100 g 345
1 cup 662

Related Types of Lentils:

Cooked Lentils
Lentils (Sprouted)
Arrowhead Mills Organic Red Lentils
Trader Joe's Steamed Lentils
  view more lentils nutritional info

See Also:

Pink Beans (Mature Seeds)
Lentil with Ham Soup (Canned)
Pink Lemonade (Frozen Concentrate)
Pink Salmon
Lentils (Sprouted, with Salt, Stir-Fried, Cooked)
  view more results

Used in these Member Recipes:

Eggplant Dhal
Burmese Lentil Soup
Slow Cooker Chicken Taco Soup
Red Lentil Sweet Potato Curry
Indian Dhal (Lentils)
Tomato and Red Lentil Soup
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Recently Eaten By:

on 21 August 2015
on 15 April 2015
on 01 February 2015
on 15 December 2014

Recently Eaten With:

FatSecret members have recently eaten Pink Lentils with these foods:
Brown Rice
Tomato Soup
Subway Olive Oil Blend
Lettuce Salad with Assorted Vegetables
Canola Vegetable Oil

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