Meal Types:
Desserts
Breakfast
Rating:
fatsecret members overall average rating
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This is yummy served with a no carb, no calorie pancake syrup.
Ingredients
Directions
- Whisk together all items in a bowl.
- Pour into skillet. Flip in half when eggs are starting to look almost done.
- Serve with pancake syrup like Walden Farms brand.
- Note: you can add more or less sugar and eggs depending on your preferences.
180 members have added this recipe to their cookbook.
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 Reviews
I love this recipe! I used two eggs and skim milk with the cinnamon and splenda, topped it with SF pancake syrup! Divine!
31 Dec 07 by member: addmalmom
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Yummmm! Hard to flip but taste is great!
15 Apr 08 by member: Yousey
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Good but too many calories for my diet and others except atkins diet.
08 Jun 09 by member: stillmanart
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Yum! I also used 2 eggs and 3 oz. skim milk. I used about 2 tsp. regular maple syrup and this dish hit the spot! If you only use a little syrup it's like 40 cal. or less and real maple syrup is actually good for you! This tasted just like french toast but without all the calories!
11 Jun 09 by member: SkinnySarah
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That picture is so misleading. These are really difficult to fold. I made them with 2 eggs and 3 oz 1% milk and they really satisfied my sweet cravings. Too much cinnamon though
30 Oct 09 by member: cookie_monster
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 133
Calories 341
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| % Daily Values* |
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Total Fat
14.81g
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23% |
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Saturated Fat
5.574g
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28% |
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Polyunsaturated Fat
4.244g
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Monounsaturated Fat
4.246g
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Cholesterol
28mg
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9% |
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Sodium
535mg
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22% |
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Potassium
1098mg
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Total Carbohydrate
14.69g
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5% |
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Dietary Fiber
1.2g
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5% |
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Sugars
12.61g
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Protein
36g
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| Vitamin A
22% |
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Vitamin C
4% |
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| Calcium
38% |
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Iron
35% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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17%
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of RDI*
(341 calories)
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Calorie Breakdown:
Carbohydrate (17%)
Fat (40%)
Protein (43%)
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* Based on a RDI of 2000 calories
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