ecgal25
Joined July 2007
Posts
19
Following
2
Followers
2
Weight History

Start Weight
218.0 lb
Lost so far: 37.0 lb

Current Weight
181.0 lb
Performance: losing 1.3 lb a week

Goal Weight
170.0 lb
Still to go: 11.0 lb

ecgal25's Weight History


ecgal25's Latest Member Challenges

136
  Lose 10lbs pounds before end of December
status: Completed
ended: 01 Jan 10
view progress
 
 


Following

Mandie160
on diet Atkins
last weighin: gaining 0.4 lb a week Up
 
AlNelson
on diet Atkins
last weighin: steady Steady


ecgal25's Cookbook

cals: 341kcal | fat: 14.81g | carbs: 14.69g | prot: 36.00g
French Toast Crepes
This is yummy served with a no carb, no calorie pancake syrup.
view complete cookbook

Other Related Links

Members


ecgal25's journal

17 August 2007

hooray finally lost two pounds
on diet Atkins  

09 August 2007

TOO HOT TO WORK OUT!! TEMPS OVER 100 AND AIR COND. IS WORKING OVERTIME!!
on diet Atkins  

ecgal25's Recent Food & Exercise


ecgal25's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

ecgal25's Recent Activity

ecgal25's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

PbSULAK supported T-Moe's Journal Entry.
Jenibeann commented on their Journal Entry.
jenno4 recorded a Weight Entry at 341.6 lb.
phcabrervi1 recorded a Weight Entry at 180.2 lb.
AJ Marshall recorded a Weight Entry at 117.0 lb.
Zumba Queen 3 commented on Bluecoaster's Journal Entry.
Judyrose1997 is following SLLockhart.
mango4673 recorded a Weight Entry at 310.0 lb.