Start Weight:(25 Jan 10) 206.0 lb
Current Weight:(25 Mar 10) 194.0 lb
Goal Weight:130.0 lb
following: Atkins
performance: losing 0.5 lb a week

FatSecret member since: 25 Jan 10

Quigley's Weight History

Quigley's Latest Photos

in group
50's with 100+ lbs to Lose
1 comment

Quigley's Cookbook

cals: 180kcal | fat: 8.73g | carbs: 9.20g | prot: 16.95g
Cheese & Asparagus Frittata
A low carb, quick, easy and delicious frittata.
cals: 165kcal | fat: 14.07g | carbs: 5.90g | prot: 6.62g
Flaxmeal Bread
Low carb bread made with flaxseed meal.
cals: 65kcal | fat: 4.60g | carbs: 5.73g | prot: 1.44g
Green Beans with Garlic
Tasty roasted green beans with fresh garlic.
cals: 114kcal | fat: 8.18g | carbs: 5.23g | prot: 4.72g
Mock French Toast
A pancake looking Fench toast suitable for Atkins Induction and beyond.
cals: 168kcal | fat: 3.80g | carbs: 3.72g | prot: 27.77g
Mushroom Chicken Marsala
A chicken marsala that's tantalizingly good.
view complete cookbook

Other Related Links



Quigley's journal

25 March 2010

We went to a convention in Denver this past weekend, I ate some things that I shouldn't have, but mostly stuck to the diet. I weighed the same when I got ...
on diet Atkins  

11 March 2010

Not losing as fast. But have been having a lot of visiting and doing more things that I shouldn't.
on diet Atkins  

Quigley's Recent Food & Exercise

Quigley's Groups

50's with 100+ lbs to Lose
50 somethings with over 100 pounds to lose.

Quigley's Recent Activity

Quigley's Own Activity

No recent activity.

Quigley's Buddies

No recent activity.

Atkins Recent Activity

johncaruso commented on their Weigh In.
Debbe20 recorded a Weigh In at 131.0 lb.
vickiejudge recorded a Weigh In at 131.0 lb.
Lindart commented on their Journal Entry.
Marlene1952 updated their Food Diary.
Pegasus9 recorded a Journal Entry and a Weigh In at 232.4 lb.
MkjV4Lbk recorded a Weigh In at 131.0 lb.
right-now-or-never updated their Food Diary.