Yousey
Joined April 2008
Posts
14
Following
0
Followers
0
Weight History

Start Weight
282.0 lb
Lost so far: 21.0 lb

Current Weight
261.0 lb
Performance: Steady

Goal Weight
190.0 lb
Still to go: 71.0 lb

Yousey's Weight History


Yousey's Cookbook

cals: 174kcal | fat: 5.27g | carbs: 20.12g | prot: 11.87g
Turkey Bean Patties
A very easy and tasty recipe for patties.
cals: 424kcal | fat: 10.48g | carbs: 46.42g | prot: 37.42g
Southwest Chicken Casserole
Heart healthy and flavorful Mexican dish.
view complete cookbook

Other Related Links

Members

The South Beach Diet



Yousey's Recent Activity

Yousey's Own Activity

No recent activity.

Following

No recent activity.

The South Beach Diet Recent Activity

caz60 supported ์ˆ˜์กฐ๋‹ˆ's Journal Entry.
franceswilliams recorded a Weight Entry at 170.0 lb.
Chef Martin supported Christmastee's Journal Entry.
Liane1225 recorded a Weight Entry at 141.8 lb.
witchmd53 recorded a Weight Entry at 154.0 lb.
tnorris49 recorded a Weight Entry at 220.0 lb.
Eluna recorded a Weight Entry at 178.2 lb.
angelwings recorded a Weight Entry at 159.0 lb.