Yousey

Start Weight:(04 Apr 08) 282.0 lb
Current Weight:(09 Sep 08) 261.0 lb
Goal Weight:190.0 lb
following: The South Beach Diet
performance: Steady

FatSecret member since: 04 Apr 08

Yousey's Weight History


Yousey's Cookbook

cals: 174kcal | fat: 5.27g | carbs: 20.12g | prot: 11.87g
Turkey Bean Patties
A very easy and tasty recipe for patties.
cals: 424kcal | fat: 10.48g | carbs: 46.42g | prot: 37.42g
Southwest Chicken Casserole
Heart healthy and flavorful Mexican dish.
view complete cookbook

Other Related Links

Members

The South Beach Diet


Yousey's Recent Activity

Yousey's Own Activity

No recent activity.

Yousey's Buddies

No recent activity.

The South Beach Diet Recent Activity

oldasamule recorded a Weigh In at 230.8 lb.
Liane1225 recorded a Weigh In at 136.4 lb.
ejcbelanger recorded a Weigh In at 150.2 lb.
mdutcher recorded a Weigh In at 250.0 lb.
Ifeoma001 recorded a Weigh In at 138.2 lb.
JessicaLev recorded a Weigh In at 197.5 lb.
Andy112 recorded a Weigh In at 160.0 lb.
ohforcryingoutloud recorded a Weigh In at 161.0 lb.