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Yields:
12 servings
Prep Time:
15 mins
Meal Types:
Side Dishes
Snacks
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Angeled Eggs

A mayonnaise free version of deviled eggs.

Ingredients

Directions

  1. Remove the eggs from the shells and then bisect lengthwise.
  2. Carefully remove and save the yolks.
  3. Blend all other ingredients with the yolks until smooth.
  4. Spoon equal portions of the mixture into the egg white halves.
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Reviews 
This sounds so good. I wouldn't have thought to use Avocado. Its a new trend that avocado is also good for female reproduction, and the fats/oils in them are very good for you!!! Can't wait to try it!
28 Apr 11 by member: MandaTIke
Sounds wonderful! Gotta try this one.
14 Aug 11 by member: Jeanne Lynn
Great tasting filling for deviled eggs. I did make some substitutions, lemon juice for vinegar and added garlic tabasco sauce (about 1/2 T.). Also the filling was to dry so also added 1 T. full fat sour cream. This is a great recipe for all phases of Atkins.
10 Sep 11 by member: MissAnnieinIndy
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Nutrition summary:

There are 47 calories in 1 serving of Angeled Eggs.
Calorie break-down: 66% fat, 6% carbs, 28% protein.

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 30
Calories 47
 
% Daily Values*
Total Fat 3.35g 5%
  Saturated Fat 0.919g 5%
  Polyunsaturated Fat 0.441g  
  Monounsaturated Fat 1.489g  
Cholesterol 106mg 35%
Sodium 44mg 2%
Potassium 55mg  
Total Carbohydrate 0.69g 0%
  Dietary Fiber 0.3g 1%
  Sugars 0.31g  
Protein 3.24g  
 
Vitamin A 3% Vitamin C 1%
Calcium 1% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
2%
of RDI*
(47 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (66%)
 
Protein (28%)
Carbohydrates, 0.69g (6%) Fat, 3.35g (66%) Protein, 3.24g (28%)
* Based on a RDI of 2000 calories