Meal Types:
Side Dishes
Snacks
Rating:
fatsecret members overall average rating
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A mayonnaise free version of deviled eggs.
Ingredients
Directions
- Remove the eggs from the shells and then bisect lengthwise.
- Carefully remove and save the yolks.
- Blend all other ingredients with the yolks until smooth.
- Spoon equal portions of the mixture into the egg white halves.
939 members have added this recipe to their cookbook.
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 Reviews
This sounds so good. I wouldn't have thought to use Avocado. Its a new trend that avocado is also good for female reproduction, and the fats/oils in them are very good for you!!! Can't wait to try it!
28 Apr 11 by member: MandaTIke
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Sounds wonderful! Gotta try this one.
14 Aug 11 by member: Jeanne Lynn
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Great tasting filling for deviled eggs. I did make some substitutions, lemon juice for vinegar and added garlic tabasco sauce (about 1/2 T.). Also the filling was to dry so also added 1 T. full fat sour cream. This is a great recipe for all phases of Atkins.
10 Sep 11 by member: MissAnnieinIndy
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Nutrition summary:
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There are 47 calories in 1 serving of Angeled Eggs. |
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Calorie break-down: 66% fat, 6% carbs, 28% protein. |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 30
Calories 47
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| % Daily Values* |
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Total Fat
3.35g
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5% |
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Saturated Fat
0.919g
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5% |
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Polyunsaturated Fat
0.441g
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Monounsaturated Fat
1.489g
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Cholesterol
106mg
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35% |
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Sodium
44mg
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2% |
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Potassium
55mg
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Total Carbohydrate
0.69g
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0% |
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Dietary Fiber
0.3g
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1% |
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Sugars
0.31g
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Protein
3.24g
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| Vitamin A
3% |
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Vitamin C
1% |
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| Calcium
1% |
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Iron
2% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Calorie Breakdown:
Carbohydrate (6%)
Fat (66%)
Protein (28%)
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* Based on a RDI of 2000 calories
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