iowasara

Start Weight:(03 Nov 07) 155.0 lb
Current Weight:(30 Sep 13) 182.5 lb
Goal Weight:145.0 lb
following: iowasara's own diet
performance: gaining 0.0 lb a week

I am an '05 graduate from University of Iowa. I lost 25 lbs. last year and am looking for a way to help me complete my weight loss goals!

I am hoping to develop healthy lifelong eating habits and to break away from loathing my body. I want to be strong and lean and healthy. I want to be in the healthy range of BMI for my height and not feel like the fat girl anymore.

FatSecret member since: 03 Nov 07

iowasara's Weight History


iowasara's Latest Member Challenges

11
  chocoholic rehab
status: Completed
ended: 05 Jul 10
view progress
 
 


iowasara's Buddies

Brooke2713
last weighin: losing 0.5 lb a week Down
 
drmcdougaller
last weighin: losing 3.9 lb a week Down
Jebbie23
last weighin: gaining 0.9 lb a week Up
 
sarabera185
on diet Sara's Diet
not sharing weight


iowasara's Cookbook

cals: 41kcal | fat: 3.10g | carbs: 2.71g | prot: 1.77g
Lemon Spinach
Cooked spinach with a kick.
view complete cookbook

iowasara's Latest Posts

mouth watering
I need some of that Topomax. How much does it cost? Does insurance cover it?
posted 04 Jan 2008, 11:17
iowasara has submitted 1 post

Other Related Links

Members


iowasara's journal

10 May 2010

I am going to take the beast by the horns and give it the ride of it's life. No more chocolate. No more cheese. No more yummy anything.
on diet iowasara's own diet  losing 3.5 lb a week

06 May 2010

I am considering suicide. I don't think I can live like this. I am so embarrassed.
on diet iowasara's own diet  gaining 0.6 lb a week

iowasara's Recent Food & Exercise

iowasara's Recent Activity

iowasara's Own Activity

No recent activity.

iowasara's Buddies

Brooke2713 recorded a Weigh In at 119.5 lb.

Other Member Diet Recent Activity

BadBoyBlue updated their Exercise Diary.
Wong Kail Wen recorded a Weigh In at 150.6 lb.
Pcferreira recorded a Weigh In at 188.3 lb.
enea_za recorded a Weigh In at 222.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Redish recorded a Weigh In at 133.2 lb.
qapl supported sambatman's Journal Entry.
Donna Mashburn supported sambatman's Journal Entry.