iowasara
Joined November 2007
Posts
32
Following
4
Followers
6
Weight History

Start Weight
155.0 lb
Lost so far: 27.5 lb

Current Weight
182.5 lb
Performance: gaining 0.0 lb a week

Goal Weight
145.0 lb
Still to go: 37.5 lb
I am an '05 graduate from University of Iowa. I lost 25 lbs. last year and am looking for a way to help me complete my weight loss goals!

I am hoping to develop healthy lifelong eating habits and to break away from loathing my body. I want to be strong and lean and healthy. I want to be in the healthy range of BMI for my height and not feel like the fat girl anymore.

iowasara's Weight History


iowasara's Latest Member Challenges

11
  chocoholic rehab
status: Completed
ended: 05 Jul 10
view progress
 
 


Following

drmcdougaller
last weighin: losing 0.5 lb a week Down
 
Brooke2713
last weighin: losing 0.1 lb a week Down
Jebbie23
last weighin: gaining 0.2 lb a week Up
 
skinnyjeans
last weighin: losing 1.0 lb a week Down


iowasara's Cookbook

cals: 41kcal | fat: 3.10g | carbs: 2.71g | prot: 1.77g
Lemon Spinach
Cooked spinach with a kick.
view complete cookbook

iowasara's Latest Posts

mouth watering
I need some of that Topomax. How much does it cost? Does insurance cover it?
posted 04 Jan 2008, 11:17
iowasara has submitted 1 post

Other Related Links

Members


iowasara's journal

10 May 2010

I am going to take the beast by the horns and give it the ride of it's life. No more chocolate. No more cheese. No more yummy anything.
on diet iowasara's own diet  

06 May 2010

I am considering suicide. I don't think I can live like this. I am so embarrassed.
on diet iowasara's own diet  

iowasara's Recent Food & Exercise


iowasara's Recent Activity

iowasara's Own Activity

No recent activity.

Following

drmcdougaller recorded a Weight Entry at 145.0 lb.

Other Member Diet Recent Activity

Primalkid recorded a Weight Entry at 167.0 lb.
javiergutierrez1 recorded a Weight Entry at 193.3 lb.
Eljmb recorded a Weight Entry at 233.0 lb.
D2jasper supported Blue Viking's Weight Entry.
krstotts recorded a Journal Entry and a Weight Entry at 219.8 lb.
Blue Viking recorded a Weight Entry at 184.0 lb.
XMachine recorded a Weight Entry at 177.8 lb.
BigBelle recorded a Weight Entry at 233.8 lb.