Food database and calorie counter Source: Member Recipe

Recipe by member: healsdata

Angeled Eggs

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories from Fat 30
Calories 47
% Daily Values*
Total Fat 3.35g 5%
  Saturated Fat 0.919g 5%
  Polyunsaturated Fat 0.441g  
  Monounsaturated Fat 1.489g  
Cholesterol 106mg 35%
Sodium 44mg 2%
Potassium 55mg  
Total Carbohydrate 0.69g 0%
  Dietary Fiber 0.3g 1%
  Sugars 0.31g  
Protein 3.24g  
Vitamin A 37% Vitamin C 10%
Calcium 16% Iron 22%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
A mayonnaise free version of deviled eggs.
of RDI*
(47 calories)
2% of RDI
Calorie Breakdown:
Carbohydrate (6%)
Fat (66%)
Protein (28%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 47 calories in 1 serving of Angeled Eggs.
Calorie breakdown: 66% fat, 6% carbs, 28% protein.

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Ingredients in this Recipe:

6 large hard-boiled eggs
0.2 cup pureed avocado
2 tsps vinegar
1 dash salt
1 dash black pepper
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Recently Eaten By:

on 19 November 2015
on 18 September 2015
on 03 November 2014
on 22 September 2014

Recently Eaten With:

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