shauname
Joined August 2011
Posts
157
Following
13
Followers
15
Weight History

Start Weight
235.0 lb
Lost so far: 50.2 lb

Current Weight
184.8 lb
Performance: losing 0.0 lb a week

Goal Weight
165.0 lb
Still to go: 19.8 lb
‎"Nothing tastes as good as skinny feels". Kate Moss


Starting weight: 235 lbs
1st Goal: 216 lbs (BMI under 35): September 2, 2011
2nd Goal: 211.5 lbs (lost 10%): September 16, 2011
3rd Goal: Below 200 lbs: October 19, 2011
4rd Goal: 188 lbs (lost 20%): December 5, 2011
5th Goal: 185 lbs (BMI under 30): December 22, 2011
6th Goal: 164.5 lbs (lost 30%)
7th Goal: 154 lbs (BMI under 25):

shauname's Weight History


shauname's Latest Member Challenges

200
  Still Lose during the Holidays!!
status: Completed
ended: 02 Jan 12
view progress
 
  
52
  Zumba Fitness Challenge
status: Completed
ended: 02 Jan 12
view progress
 


Following

DrBHenderson
last weighin: losing 2.8 lb a week Down
 
southernldy
last weighin: losing 2.5 lb a week Down
Texas23
last weighin: losing 4.2 lb a week Down
 
thecoach
last weighin: gaining 30.7 lb a week Up


shauname's Cookbook

cals: 116kcal | fat: 4.63g | carbs: 15.62g | prot: 3.07g
Low Fat Mini Cherry Cheesecakes
Sensational cheesecakes with cherries that will light up any dessert table.
cals: 331kcal | fat: 11.50g | carbs: 42.20g | prot: 21.20g
Turkey, Ham & Vegetable Wrap
Flavorful wraps jam packed with delicious veggies.
cals: 107kcal | fat: 4.45g | carbs: 7.69g | prot: 8.59g
Pepperoni Pizza Muffins
Delicious mini pizzas using muffin pans.
cals: 101kcal | fat: 2.91g | carbs: 18.33g | prot: 2.36g
Chocolate Chip Banana Bread
Healthy, easy and delicious banana bread.
cals: 289kcal | fat: 7.30g | carbs: 31.17g | prot: 28.46g
General Tso Chicken
Enjoy this Asian classic by sautéing the chicken instead of frying.
view complete cookbook

Other Related Links

Members


shauname's journal

05 December 2011

Has anyone tried running while eating??
on diet shauname's own diet  

27 November 2011

Well it has been a long weekend of eating and shopping. I am soooo happy. I have had a blast!! I have not denied myself anything that I wanted. I just ...
on diet shauname's own diet  

shauname's Recent Food & Exercise


shauname's Groups

P90Xers motivating eachother
For people who have started the P90 or P90X program (or maybe you are considering it)

Lose Weight with Hypothyroid
A group for all of us suffering from hypothyroid,which make most of us look like hippo!

Daily Nutrient
Daily Nutrient is a simple Android app for FatSecret users to track nutrient intake and compare with USDA Food Guide.

40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.

Let's Shedd Those Quit Pounds
Did you quit smoking and start eating. If so let's support each other in both and lose some of those quit pounds we gained.

shauname's Recent Activity

shauname's Own Activity

No recent activity.

Following

DrBHenderson recorded a Weight Entry at 153.3 lb.
southernldy supported ehead's Journal Entry.

Other Member Diet Recent Activity

nurdy chick commented on their Journal Entry.
retractable recorded a Journal Entry.
shriram789 recorded a Weight Entry at 216.1 lb.
TremSinistra commented on Ann230507's Journal Entry.
RoeCocoa supported jeannieselby's Journal Entry.
athraaismael recorded a Weight Entry at 114.6 lb.
mckmcr supported Phooka's Journal Entry.
Coconutty recorded a Weight Entry at 160.7 lb.