shauname - Member

shauname

Joined August 2011

Posts

157

Following

Followers

Weight History

Start Weight

235.0 lb

Lost so far: 50.2 lb

Current Weight

184.8 lb
Performance: losing 0.0 lb a week

Goal Weight

165.0 lb

Still to go: 19.8 lb

‎"Nothing tastes as good as skinny feels". Kate Moss

Starting weight: 235 lbs
1st Goal: 216 lbs (BMI under 35): September 2, 2011
2nd Goal: 211.5 lbs (lost 10%): September 16, 2011
3rd Goal: Below 200 lbs: October 19, 2011
4rd Goal: 188 lbs (lost 20%): December 5, 2011
5th Goal: 185 lbs (BMI under 30): December 22, 2011
6th Goal: 164.5 lbs (lost 30%)
7th Goal: 154 lbs (BMI under 25):

shauname's Weight History

view shauname's complete history

shauname's Latest Member Challenges

199

Still Lose during the Holidays!!

status:	Completed
ended:	02 Jan 12
view progress

Zumba Fitness Challenge

status:	Completed
ended:	02 Jan 12
view progress

view all shauname's challenges

Following

	thecoach
	last weighin: losing 0.0 lb a week

	Javadali
	last weighin: losing 0.4 lb a week

	DrBHenderson
	last weighin: gaining 0.3 lb a week

	JaBlack
	last weighin: losing 1.8 lb a week

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shauname's Cookbook

cals: 116kcal | fat: 4.63g | carbs: 15.62g | prot: 3.07g

Low Fat Mini Cherry Cheesecakes

Sensational cheesecakes with cherries that will light up any dessert table.

cals: 331kcal | fat: 11.50g | carbs: 42.20g | prot: 21.20g

Turkey, Ham & Vegetable Wrap

Flavorful wraps jam packed with delicious veggies.

cals: 107kcal | fat: 4.45g | carbs: 7.69g | prot: 8.59g

Pepperoni Pizza Muffins

Delicious mini pizzas using muffin pans.

cals: 101kcal | fat: 2.91g | carbs: 18.33g | prot: 2.36g

Chocolate Chip Banana Bread

Healthy, easy and delicious banana bread.

cals: 289kcal | fat: 7.30g | carbs: 31.17g | prot: 28.46g

General Tso Chicken

Enjoy this Asian classic by sautéing the chicken instead of frying.

view complete cookbook

shauname's Recent Food & Exercise

	1 serving Calorie Free Sweetener
	2 servings Coconut Creme
	3 cups Coffee (Brewed From Grounds)
	Yard Work (gardening)
	Walking (moderate) - 3/mph
	Weight Training (moderate)

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shauname's Groups

P90Xers motivating eachother
For people who have started the P90 or P90X program (or maybe you are considering it)

Lose Weight with Hypothyroid
A group for all of us suffering from hypothyroid,which make most of us look like hippo!

Daily Nutrient
Daily Nutrient is a simple Android app for FatSecret users to track nutrient intake and compare with USDA Food Guide.

40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.

Let's Shedd Those Quit Pounds
Did you quit smoking and start eating. If so let's support each other in both and lose some of those quit pounds we gained.

view all shauname's groups

shauname's Weight History

shauname's Latest Member Challenges

Following

shauname's Cookbook

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shauname's Recent Food & Exercise

shauname's Groups