| December 2011 |
| Fri 30th: |
77 *
|
5%
|
fat: 3.14g |
| |
protein: 0.85g |
| |
carbs: 10.00g |
|
2573*
|
 2496
|
| Fri 23rd: |
407 *
|
25%
|
fat: 19.64g |
| |
protein: 14.85g |
| |
carbs: 46.00g |
|
-
|
-
|
| Wed 21st: |
1146 *
|
72%
|
fat: 63.20g |
| |
protein: 41.68g |
| |
carbs: 112.50g |
|
-
|
-
|
| Tue 20th: |
1204
|
75%
|
fat: 73.09g |
| |
protein: 51.30g |
| |
carbs: 88.86g |
|
2252*
|
1048
|
| Mon 19th: |
1246
|
78%
|
fat: 42.95g |
| |
protein: 60.42g |
| |
carbs: 151.82g |
|
-
|
-
|
| Sun 18th: |
1173
|
73%
|
fat: 45.17g |
| |
protein: 46.85g |
| |
carbs: 148.28g |
|
-
|
-
|
| Sat 17th: |
1565
|
98%
|
fat: 69.22g |
| |
protein: 73.00g |
| |
carbs: 173.45g |
|
-
|
-
|
| Fri 16th: |
707
|
44%
|
fat: 34.64g |
| |
protein: 25.85g |
| |
carbs: 70.00g |
|
-
|
-
|
| Thu 15th: |
1147
|
72%
|
fat: 47.03g |
| |
protein: 41.64g |
| |
carbs: 145.45g |
|
-
|
-
|
| Wed 14th: |
1143
|
71%
|
fat: 54.42g |
| |
protein: 40.76g |
| |
carbs: 123.68g |
|
-
|
-
|
| Tue 13th: |
1007 *
|
63%
|
fat: 40.14g |
| |
protein: 55.85g |
| |
carbs: 117.00g |
|
-
|
-
|
| Mon 12th: |
627 *
|
39%
|
fat: 24.14g |
| |
protein: 22.85g |
| |
carbs: 79.00g |
|
2368*
|
1741
|
| Sun 11th: |
1394
|
87%
|
fat: 61.09g |
| |
protein: 47.11g |
| |
carbs: 167.17g |
|
-
|
-
|
| Sat 10th: |
567
|
35%
|
fat: 16.04g |
| |
protein: 27.66g |
| |
carbs: 78.76g |
|
2615*
|
2048
|
| Fri 9th: |
1017
|
64%
|
fat: 45.43g |
| |
protein: 45.38g |
| |
carbs: 103.83g |
|
-
|
-
|
| Thu 8th: |
744
|
46%
|
fat: 15.18g |
| |
protein: 35.51g |
| |
carbs: 111.76g |
|
-
|
-
|
| Wed 7th: |
613 *
|
38%
|
fat: 29.26g |
| |
protein: 19.31g |
| |
carbs: 67.43g |
|
-
|
-
|
| Tue 6th: |
717 *
|
45%
|
fat: 18.43g |
| |
protein: 35.38g |
| |
carbs: 98.83g |
|
2310*
|
1593
|
| Mon 5th: |
897 *
|
56%
|
fat: 40.14g |
| |
protein: 23.85g |
| |
carbs: 111.00g |
|
-
|
-
|
| Sun 4th: |
1321 *
|
83%
|
fat: 55.56g |
| |
protein: 55.13g |
| |
carbs: 150.65g |
|
2381*
|
1060
|
