About this Group:

A group for people in their 40's to support each other as we try and lose between 10-25 pounds. Through healthy eating and exercise lets encourage each other to achieve our goal weight.

     
 

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Latest Group Posts

Anyone have suggestions on really good cook books for healthy eating
The Virgin Diet, author JJ Virgin Taught me that a lot of the diet info I had was false! Eating good food & losing!!
by 2fluffy4me on 14 Mar 15 07:20 AM
Hi
Why?
by adriannebryant on 07 Mar 15 10:12 AM
Just getting back on the proper eating wagon
I'm On a low carb diet too. I'm on day 12. I've have yet to notice a difference in weight loss which is confusing me. Two years ago I was on the same diet and loss four lbs in a weeks time ...
by adriannebryant on 07 Mar 15 10:09 AM
90 day challenge
I am starting a 90 day challenge on March 1. Anyone want to do it. My friend had great results using It Works products. Msg me if interested.[url=http://itworks... works[/url]
by rlagrou on 20 Feb 15 12:02 PM
burpees
Did 400 in 62 minutes. Tomorrow gonna do 500 hopefully in an hour. I find burpees are the best full body exercise. If you keep up with them you will shed pounds fast.
by tony444 on 06 Feb 15 07:33 PM

Recent Group Member Activity

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Group Info

type: Common Interest
age range: 40-49
to lose: 10-25lb
category: Dieting
members: 3261
created: 27 July 2008

Latest Photos



Costa Rica 12 lbs to go
by Jil1990
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Untitled
by Krae62
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Untitled
by Max305
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Dyan
by DyanGang
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Newest Group Members

Lori Diane
on diet Atkins
buddies only
maryexsorn
last weighin: gaining 0.1 lb a week Up
Curley
last weighin: gaining 0.3 lb a week Up
raptergirl
buddies only