pipgirl_el

Start Weight:(02 Jul 10) 185.0 lb
Current Weight:(28 Jan 15) 186.0 lb
Goal Weight:135.0 lb
following: pipgirl_el's own diet
performance: losing 2.0 lb a week

Just want loose it and maintain it.. Let's GO!!!

Goals:
175: treat:none
165: treat: one day breakfast at wafflehouse:)
155: treat: unknown
145:............................. ummm, probably the spa or new shoes
135:............................. treat: PHOTOSHOOT AND SHOPPING FOR NEW CLOTHES!!!!!!!

FatSecret member since: 02 Jan 11

pipgirl_el's Weight History


pipgirl_el's Latest Member Challenges

111
  Two Pounds per Week
status: Completed
ended: 17 Apr 15
view progress
 
  
216
  Loose 15lb in 30 days!
status: Completed
ended: 11 Jul 12
view progress
 


pipgirl_el's Buddies

erindoes
last weighin: losing 3.3 lb a week Down
 
SlushKitty
on diet Atkins
last weighin: losing 6.3 lb a week Down
meitantei87
last weighin: gaining 5.5 lb a week Up
 
pamBA
not sharing weight


pipgirl_el's Cookbook

cals: 438kcal | fat: 30.26g | carbs: 7.39g | prot: 25.61g
Bourbon Glazed Pork Chops
Delicious pork chops, with mashed or sautéed potatoes and garlic green beans.
cals: 189kcal | fat: 16.34g | carbs: 8.50g | prot: 7.79g
Flourless Chocolate Cake
A decadent, guilt free chocolate cake without flour or sugar.
cals: 186kcal | fat: 8.99g | carbs: 3.71g | prot: 23.33g
Pan Fried Tilapia
A quick and easy fish supper with lovely flavors.
cals: 422kcal | fat: 40.45g | carbs: 4.99g | prot: 8.76g
Cheesecake for One
A favorite super quick cheesecake that is perfect for dessert.
cals: 339kcal | fat: 18.49g | carbs: 5.85g | prot: 35.71g
Traditional Meatloaf
A pork and lean ground beef meatloaf with peppers, onion, and tomato.
view complete cookbook

pipgirl_el's Latest Posts

Before and After, anyone?
Great job you all!!
posted 06 Apr 2015, 00:48
Before and After, anyone?
how do i post pictures???
posted 07 Mar 2012, 16:03
pipgirl_el has submitted 2 posts

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Members


pipgirl_el's journal

18 January 2015

After I gave birth to my twin boys 5 months ago, I was 9 pounds away from being at pre pregnancy weight. After about 2 months, I started going crazy with ...
on diet pipgirl_el's own diet  gaining 0.4 lb a week

26 March 2013

OMG, 2 more lbs to go to be in the 150s again!!!! i soooo cannot wait!!!! i did it before, i can do it again!!!!!
on diet pipgirl_el's own diet  losing 4.2 lb a week

pipgirl_el's Recent Food & Exercise

pipgirl_el's Groups

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

Android Calorie Counter Users
People who use the Android Calorie Counter app, regardless of which phone or device they use it on.

pipgirl_el's Recent Activity

pipgirl_el's Own Activity

pipgirl_el replied to k8yk's post - Before and After, anyone?.

pipgirl_el's Buddies

soccermom23boys recorded a Weigh In at 167.8 lb.
meitantei87 recorded a Weigh In at 333.5 lb.

Other Member Diet Recent Activity

wholefoodnut commented on XshapeshiftX's Journal Entry.
Zan_er recorded a Weigh In at 228.0 lb.
TISA72 recorded a Weigh In at 326.0 lb.
BlodgettJL2 recorded a Weigh In at 187.0 lb.
KingAubrey2 recorded a Weigh In at 245.5 lb.
mr wmcbeath updated their Exercise Diary.
UmmBilal supported EmmaMaJig's Journal Entry.
notsoskinnygal recorded a Weigh In at 173.4 lb.