pipgirl_el

Start Weight:(02 Jul 10) 185.0 lb
Current Weight:(28 Jan 15) 186.0 lb
Goal Weight:135.0 lb
following: pipgirl_el's own diet
performance: losing 2.0 lb a week

Just want loose it and maintain it.. Let's GO!!!

Goals:
175: treat:none
165: treat: one day breakfast at wafflehouse:)
155: treat: unknown
145:............................. ummm, probably the spa or new shoes
135:............................. treat: PHOTOSHOOT AND SHOPPING FOR NEW CLOTHES!!!!!!!

FatSecret member since: 02 Jan 11

pipgirl_el's Weight History


pipgirl_el's Latest Member Challenges

111
  Two Pounds per Week
status: Completed
ended: 17 Apr 15
view progress
 
  
216
  Loose 15lb in 30 days!
status: Completed
ended: 11 Jul 12
view progress
 


pipgirl_el's Buddies

meitantei87
last weighin: losing 5.0 lb a week Down
 
erindoes
last weighin: losing 3.3 lb a week Down
SlushKitty
on diet Atkins
last weighin: losing 6.3 lb a week Down
 
pamBA
not sharing weight


pipgirl_el's Cookbook

cals: 438kcal | fat: 30.26g | carbs: 7.39g | prot: 25.61g
Bourbon Glazed Pork Chops
Delicious pork chops, with mashed or sautéed potatoes and garlic green beans.
cals: 189kcal | fat: 16.34g | carbs: 8.50g | prot: 7.79g
Flourless Chocolate Cake
A decadent, guilt free chocolate cake without flour or sugar.
cals: 186kcal | fat: 8.99g | carbs: 3.71g | prot: 23.33g
Pan Fried Tilapia
A quick and easy fish supper with lovely flavors.
cals: 422kcal | fat: 40.45g | carbs: 4.99g | prot: 8.76g
Cheesecake for One
A favorite super quick cheesecake that is perfect for dessert.
cals: 339kcal | fat: 18.49g | carbs: 5.85g | prot: 35.71g
Traditional Meatloaf
A pork and lean ground beef meatloaf with peppers, onion, and tomato.
view complete cookbook

pipgirl_el's Latest Posts

Before and After, anyone?
Great job you all!!
posted 06 Apr 2015, 00:48
Before and After, anyone?
how do i post pictures???
posted 07 Mar 2012, 16:03
pipgirl_el has submitted 2 posts

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Members


pipgirl_el's journal

18 January 2015

After I gave birth to my twin boys 5 months ago, I was 9 pounds away from being at pre pregnancy weight. After about 2 months, I started going crazy with ...
on diet pipgirl_el's own diet  gaining 0.4 lb a week

26 March 2013

OMG, 2 more lbs to go to be in the 150s again!!!! i soooo cannot wait!!!! i did it before, i can do it again!!!!!
on diet pipgirl_el's own diet  losing 4.2 lb a week

pipgirl_el's Recent Food & Exercise

pipgirl_el's Groups

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

Android Calorie Counter Users
People who use the Android Calorie Counter app, regardless of which phone or device they use it on.

pipgirl_el's Recent Activity

pipgirl_el's Own Activity

pipgirl_el replied to k8yk's post - Before and After, anyone?.

pipgirl_el's Buddies

meitantei87 recorded a Weigh In at 328.4 lb.

Other Member Diet Recent Activity

Neurodroid updated their Food Diary.
AJLea commented on their Journal Entry.
cwilson7873 updated their Food Diary.
izzypup68 supported JakesCreek's Journal Entry.
judigatti updated their Food Diary.
louieboyd recorded a Weigh In at 132.0 lb.
JaimieLBoles supported glen's Journal Entry.
Forell235 recorded a Weigh In at 145.0 lb.