pipgirl_el

Start Weight:(02 Jul 10) 185.0 lb
Current Weight:(12 Jun 13) 154.0 lb
Goal Weight:135.0 lb
following: pipgirl_el's own diet
performance: losing 0.4 lb a week

Just want loose it and maintain it.. Let's GO!!!

Goals:
175: treat:none
165: treat: one day breakfast at wafflehouse:)
155: treat: unknown
145:............................. ummm, probably the spa or new shoes
135:............................. treat: PHOTOSHOOT AND SHOPPING FOR NEW CLOTHES!!!!!!!

FatSecret member since: 02 Jan 11

pipgirl_el's Weight History


pipgirl_el's Latest Member Challenges

217
  Loose 15lb in 30 days!
status: Completed
ended: 11 Jul 12
view progress
 
  
301
  The Biggest Loser, Slim by June challenge
status: Completed
ended: 23 May 11
view progress
 


pipgirl_el's Buddies

pamBA
not sharing weight
 
erindoes
last weighin: losing 0.8 lb a week Down
k8yk
not sharing weight
 
keepingthefaith
last weighin: gaining 0.3 lb a week Up


pipgirl_el's Cookbook

cals: 438kcal | fat: 30.26g | carbs: 7.39g | prot: 25.61g
Bourbon Glazed Pork Chops
Delicious pork chops, with mashed or sautéed potatoes and garlic green beans.
cals: 189kcal | fat: 16.34g | carbs: 8.50g | prot: 7.79g
Flourless Chocolate Cake
A decadent, guilt free chocolate cake without flour or sugar.
cals: 186kcal | fat: 8.99g | carbs: 3.71g | prot: 23.33g
Pan Fried Tilapia
A quick and easy fish supper with lovely flavors.
cals: 422kcal | fat: 40.45g | carbs: 4.99g | prot: 8.76g
Cheesecake for One
A favorite super quick cheesecake that is perfect for dessert.
cals: 339kcal | fat: 18.49g | carbs: 5.85g | prot: 35.71g
Traditional Meatloaf
A pork and lean ground beef meatloaf with peppers, onion, and tomato.
view complete cookbook

pipgirl_el's Latest Posts

Before and After, anyone?
how do i post pictures???
posted 07 Mar 2012, 16:03
pipgirl_el has submitted 1 post

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pipgirl_el's journal

26 March 2013

OMG, 2 more lbs to go to be in the 150s again!!!! i soooo cannot wait!!!! i did it before, i can do it again!!!!!
on diet pipgirl_el's own diet  losing 4.2 lb a week

26 January 2013

woohoo these numbers are dropping!!
on diet pipgirl_el's own diet  losing 3.8 lb a week

pipgirl_el's Recent Food & Exercise

pipgirl_el's Groups

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

Android Calorie Counter Users
People who use the Android Calorie Counter app, regardless of which phone or device they use it on.

pipgirl_el's Recent Activity

pipgirl_el's Own Activity

No recent activity.

pipgirl_el's Buddies

meitantei87 recorded a Weigh In at 303.6 lb.
soccermom23boys and fatblatta are now buddies.
thecoach and Catrinarl are now buddies.

Other Member Diet Recent Activity

juliawolf2007 recorded a Weigh In at 118.4 lb.
Deb_N supported ehynek's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
RonAarons recorded a Weigh In at 169.8 lb.
CP recorded a Weigh In at 160.9 lb.
Sallyanne Martin updated their Exercise Diary.
SaintJacob recorded a Weigh In at 226.2 lb.
Gama7167 recorded a Journal Entry and a Weigh In at 136.7 lb.