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Two Pounds per Week
We want to lose two pounds per week for twelve weeks - almost a 25 lb weight loss.
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215
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Loose 15lb in 30 days!
Loose 15 punds in 30 days by logging everything you eat, exercise 5x a week and drink lots of water!
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132
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Things Take Time
This challenge is about building consistency and making exercise and good eating habits.
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