Meal Types:
Desserts
Snacks
Rating:
fatsecret members overall average rating
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A favorite super quick cheesecake that is perfect for dessert.
Ingredients
Directions
- Mix all ingredients together well.
- For those watching calories, substitute fat free cream cheese.
- Enjoy slowly, there's lots of flavor in each rich nibble!
- Note: you can also substitute your favorite extract or add to the vanilla, like strawberry extract.
260 members have added this recipe to their cookbook.
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View member ratings and ingredients suitability for a particular diet
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 Reviews
Yummy, but way to many calories! Good for Low Carb-ers.
20 Aug 09 by member: Christiet
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This has a great flavor - closest to cheesecake yet! Very tasty and I need something High in Calories and low in carbs
24 Jun 10 by member: WendyCav
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It's a really awesome quick fix. I'm going to try putting it on top of the low carb PB cookies!
05 Aug 10 by member: FattyPattaty
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Not bad if cheese doesn't stall you. This would be all of the cheese allowed daily in induction. I'll try and find sugar free vanilla flavoring too. That's just for my crazy body though. Two packets of Splenda count as two carbs also.
08 Apr 11 by member: TSCG
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A quick yummy treat. For a variety you can change your flavor of choice.
18 Apr 11 by member: Deborah0419
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Nutrition summary:
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There are 422 calories in 1 serving of Cheesecake for One. |
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Calorie break-down: 87% fat, 5% carbs, 8% protein. |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 364
Calories 422
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| % Daily Values* |
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Total Fat
40.45g
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62% |
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Saturated Fat
25.481g
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127% |
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Polyunsaturated Fat
1.467g
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Monounsaturated Fat
11.412g
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Cholesterol
128mg
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43% |
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Sodium
343mg
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14% |
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Potassium
142mg
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Total Carbohydrate
4.99g
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2% |
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Dietary Fiber
0g
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0% |
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Sugars
1.84g
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Protein
8.76g
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| Vitamin A
31% |
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Vitamin C
0% |
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| Calcium
9% |
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Iron
8% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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21%
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of RDI*
(422 calories)
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Calorie Breakdown:
Carbohydrate (5%)
Fat (87%)
Protein (8%)
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* Based on a RDI of 2000 calories
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