| February 2024 |
| Wed 28th: |
440 *
|
21%
|
fat: 24.50g |
| |
protein: 46.00g |
| |
carbs: 71.00g |
|
-
|
-
|
| November 2023 |
| Tue 28th: |
539
|
26%
|
fat: 48.81g |
| |
protein: 19.51g |
| |
carbs: 17.93g |
|
-
|
-
|
| April 2022 |
| Tue 19th: |
150 *
|
7%
|
fat: 2.50g |
| |
protein: 30.00g |
| |
carbs: 3.00g |
|
-
|
-
|
| Mon 18th: |
904 *
|
43%
|
fat: 52.21g |
| |
protein: 51.01g |
| |
carbs: 62.96g |
|
-
|
-
|
| Wed 13th: |
200 *
|
10%
|
fat: 9.00g |
| |
protein: 16.00g |
| |
carbs: 14.00g |
|
-
|
-
|
| Thu 7th: |
360 *
|
17%
|
fat: 21.00g |
| |
protein: 31.00g |
| |
carbs: 14.00g |
|
-
|
-
|
| March 2022 |
| Mon 28th: |
170 *
|
8%
|
fat: 4.50g |
| |
protein: 26.00g |
| |
carbs: 6.00g |
|
-
|
-
|
| Thu 24th: |
920 *
|
44%
|
fat: 31.00g |
| |
protein: 63.00g |
| |
carbs: 102.00g |
|
-
|
-
|
| Wed 23rd: |
960 *
|
46%
|
fat: 42.50g |
| |
protein: 35.00g |
| |
carbs: 110.00g |
|
-
|
-
|
| January 2022 |
| Mon 10th: |
830 *
|
77%
|
fat: 60.50g |
| |
protein: 62.00g |
| |
carbs: 10.00g |
|
-
|
-
|
| September 2021 |
| Thu 9th: |
350 *
|
32%
|
fat: 27.00g |
| |
protein: 16.00g |
| |
carbs: 13.00g |
|
-
|
-
|
| December 2020 |
| Sun 13th: |
199 *
|
18%
|
fat: 15.21g |
| |
protein: 13.01g |
| |
carbs: 1.96g |
|
-
|
-
|
| Thu 3rd: |
555 *
|
26%
|
fat: 21.00g |
| |
protein: 63.00g |
| |
carbs: 54.00g |
|
-
|
-
|
| November 2020 |
| Mon 30th: |
510 *
|
24%
|
fat: 36.00g |
| |
protein: 35.00g |
| |
carbs: 15.00g |
|
-
|
-
|
| August 2020 |
| Tue 18th: |
205 *
|
10%
|
fat: 12.50g |
| |
protein: 5.50g |
| |
carbs: 17.00g |
|
-
|
-
|
| Fri 14th: |
390 *
|
19%
|
fat: 25.50g |
| |
protein: 30.00g |
| |
carbs: 14.00g |
|
-
|
-
|
| Wed 12th: |
747 *
|
36%
|
fat: 49.28g |
| |
protein: 42.26g |
| |
carbs: 45.56g |
|
-
|
-
|
| Tue 11th: |
944 *
|
45%
|
fat: 55.57g |
| |
protein: 48.53g |
| |
carbs: 57.12g |
|
-
|
-
|
| July 2020 |
| Wed 1st: |
691 *
|
33%
|
fat: 34.42g |
| |
protein: 79.67g |
| |
carbs: 21.94g |
|
-
|
-
|
| June 2020 |
| Tue 30th: |
617 *
|
29%
|
fat: 38.36g |
| |
protein: 52.79g |
| |
carbs: 13.00g |
|
-
|
-
|
