This Challenge ended 2 years ago

About this Challenge:

Loose 15 punds in 30 days by logging everything you eat, exercise 5x a week and drink lots of water!

Final Challenge Progress Results

chiquita22 Total Progress: 7.53 %  (Down 13.8 lb)
swimnchick Total Progress: 7.12 %  (Down 13.8 lb)
Verblstar Total Progress: 6.48 %  (Down 16.2 lb)
Vanishing Act Total Progress: 6.11 %  (Down 13.5 lb)
LoveMyself89 Total Progress: 6.05 %  (Down 13.0 lb)
thanos2001 Total Progress: 5.02 %  (Down 14.8 lb)
optimusprime78 Total Progress: 4.57 %  (Down 6.4 lb)
Uscleslie Total Progress: 4.38 %  (Down 11.0 lb)
Emilgirl Total Progress: 4.37 %  (Down 7.0 lb)
brealhale71 Total Progress: 4.20 %  (Down 9.0 lb)
nikolarakic Total Progress: 4.17 %  (Down 8.2 lb)
Laurana_v Total Progress: 4.08 %  (Down 8.0 lb)
sjatwood72 Total Progress: 4.06 %  (Down 8.0 lb)
pcallah0516 Total Progress: 3.94 %  (Down 6.5 lb)
mspeanut Total Progress: 3.90 %  (Down 6.0 lb)
levicc010 Total Progress: 3.77 %  (Down 8.8 lb)
jumpcat Total Progress: 3.76 %  (Down 6.5 lb)
NOO67 Total Progress: 3.35 %  (Down 7.0 lb)
MarioAnwer Total Progress: 3.33 %  (Down 5.5 lb)
CharSkates16 Total Progress: 3.23 %  (Down 5.0 lb)
Shane Lyttle Total Progress: 3.13 %  (Down 5.0 lb)
greencat6789 Total Progress: 3.11 %  (Down 5.0 lb)
DANCITA01 Total Progress: 2.86 %  (Down 8.4 lb)
yellowpony Total Progress: 2.86 %  (Down 4.0 lb)
sisigst Total Progress: 2.65 %  (Down 4.5 lb)
encouraged Total Progress: 2.57 %  (Down 7.2 lb)
porceetmoet Total Progress: 2.53 %  (Down 4.0 lb)
countrygal84154 Total Progress: 2.45 %  (Down 6.0 lb)
irum akbar Total Progress: 2.42 %  (Down 4.0 lb)
margaret17637 Total Progress: 2.42 %  (Down 8.1 lb)
devonsmommie Total Progress: 2.39 %  (Down 4.0 lb)
phatguy619 Total Progress: 2.35 %  (Down 4.9 lb)
Kristydavis74 Total Progress: 2.16 %  (Down 4.0 lb)
mataya21 Total Progress: 2.07 %  (Down 5.0 lb)
eas1018 Total Progress: 1.94 %  (Down 3.0 lb)
murii407 Total Progress: 1.85 %  (Down 4.4 lb)
tysbenz Total Progress: 1.84 %  (Down 3.6 lb)
Heidi-k Total Progress: 1.70 %  (Down 2.0 lb)
Sahil tarantula Total Progress: 1.64 %  (Down 3.3 lb)
mllemarie Total Progress: 1.55 %  (Down 2.0 lb)
gjoesch Total Progress: 1.54 %  (Down 3.1 lb)
RinaBee Total Progress: 1.48 %  (Down 2.0 lb)
yella96 Total Progress: 1.43 %  (Down 2.0 lb)
ausra1d Total Progress: 1.25 %  (Down 2.0 lb)
pilliscn Total Progress: 1.25 %  (Down 3.0 lb)
mlingham Total Progress: 1.20 %  (Down 2.0 lb)
pbischof Total Progress: 1.15 %  (Down 1.6 lb)
epmusamex Total Progress: 1.14 %  (Down 2.0 lb)
Gal4enok Total Progress: 1.09 %  (Down 1.5 lb)
Cowgirlsage Total Progress: 1.08 %  (Down 2.0 lb)
babygirljam Total Progress: 1.00 %  (Down 2.0 lb)
ali52373 Total Progress: 0.96 %  (Down 1.4 lb)
Rheger Total Progress: 0.94 %  (Down 2.0 lb)
silver2319 Total Progress: 0.86 %  (Down 2.0 lb)
Micalaney Total Progress: 0.81 %  (Down 1.7 lb)
Dianecolato Total Progress: 0.79 %  (Down 2.0 lb)
Repunzel1115 Total Progress: 0.79 %  (Down 1.0 lb)
JBRMO4 Total Progress: 0.79 %  (Down 1.0 lb)
MicheleShanholtz Total Progress: 0.79 %  (Down 1.6 lb)
arose4beni Total Progress: 0.78 %  (Down 1.6 lb)
Anokie Total Progress: 0.76 %  (Down 1.8 lb)
Jnet13 Total Progress: 0.75 %  (Down 2.3 lb)
karls Total Progress: 0.70 %  (Down 1.5 lb)
hinterlist Total Progress: 0.60 %  (Down 1.1 lb)
Ladybug4421 Total Progress: 0.55 %  (Down 1.0 lb)
LosingToWin13 Total Progress: 0.49 %  (Down 1.0 lb)
fashigado Total Progress: 0.47 %  (Down 1.0 lb)
sjlg Total Progress: 0.41 %  (Down 0.7 lb)
125adb Total Progress: 0.41 %  (Down 0.5 lb)
idreamofskinny Total Progress: 0.32 %  (Down 0.5 lb)
12Butterfly Total Progress: 0.00 %  (Steady 0 lb)
Blonde613 Total Progress: 0.00 %  (Steady 0 lb)
Mousy1109 Total Progress: 0.00 %  (Steady 0 lb)
Missshawn122 Total Progress: 0.00 %  (Steady 0 lb)
Gods child Total Progress: 0.00 %  (Steady 0 lb)
Belly Fat Babe Total Progress: 0.00 %  (Steady 0 lb)
is1gar Total Progress: 0.00 %  (Steady 0 lb)
Chevitz81 Total Progress: 0.28 %  (Up 0.5 lb)
Bonjour773 Total Progress: 0.29 %  (Up 0.4 lb)
emotiveunstab1e Total Progress: 0.33 %  (Up 0.5 lb)
Dee_23 Total Progress: 0.40 %  (Up 1.0 lb)
MLS1999 Total Progress: 0.54 %  (Up 1.0 lb)
auntieshuz333 Total Progress: 0.68 %  (Up 1.0 lb)
Idgymom Total Progress: 0.68 %  (Up 1.0 lb)
Babybenz Total Progress: 0.71 %  (Up 1.2 lb)
KazNic Total Progress: 0.87 %  (Up 1.4 lb)
hunterrider Total Progress: 1.13 %  (Up 1.8 lb)
tessyben Total Progress: 1.33 %  (Up 2.2 lb)
aprilblue007 Total Progress: 1.36 %  (Up 3.0 lb)
crazeecat Total Progress: 1.39 %  (Up 1.6 lb)
Bkparris Total Progress: 1.62 %  (Up 2.8 lb)
Alyssakaminski Total Progress: 1.90 %  (Up 3.0 lb)
IslandBeauty Total Progress: 2.17 %  (Up 4.6 lb)
Moxie13 Total Progress: 2.47 %  (Up 4.5 lb)
All City Total Progress: 10.59 %  (Up 18.0 lb)

Completed Mini-Challenges

Weeks 1 to 4

Eat a low calorie diet, work out, drink lots of water and treat yourself!

Guidelines:
Eat between 1200-1500 calories a day. Log everything you eat. Work out for 30 minutes 5 days a week. Drink 64 ounces of water a day. Treat yourself on weigh in day!
65% Successful

Latest Results Feedback

Successful: 04 Jul 12 by Heidi-k
"half done everything."
Failed: 04 Jul 12 by Emilgirl
"I didn't work out much this week, but I still was able to lose some we ..."
Successful: 03 Jul 12 by mspeanut
"as a treat... do new shoes count? HELL YA they do!"
Failed: 01 Jul 12 by 125adb
"churrascos don't allow me to pass!!! most of the other days i'm good "


Latest Challenge Posts

What are you doing for the month?
15 pounds in one month is pretty impressive and will take a lot of work. I was wondering what everyone was doing to make it happen? I am sticking to my gym routine and 2600 calorie eating but am thi ...
by pilliscn on 22 Jun 12 07:52 AM
Walking for me
Yesterday was my day off, my walking buddie wasn't feeling well and well, I just was being lazy. Well not really "lazy" but not up to walking. As this is the first week of summer vacation ...
by Kristydavis74 on 21 Jun 12 11:58 PM
Back on Track
After a weekend of bacon, maple bars, gyros, salt & vinegar chips and quesadillas, I'm back to reality. Hard to watch calories even on mini vacations, but today is a new day!
by RinaBee on 18 Jun 12 07:51 PM
Weakness
Good advice. Thanks, DaNclta01 :)
by RinaBee on 15 Jun 12 07:46 PM
ready to get in better shape.lol
second day. ate good within the calorie range. 1 hr exercise after work. drank two litters of water and counting.
by Gods child on 15 Jun 12 05:58 PM

Recent Challenge Participant Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips

 Challenge Ended

This challenge ended on Thursday 12 July 2012.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: Completed
ended: 11 Jul 12
duration: 4 Weeks
reporting: Once a Week
participants: 217
privacy: Public
administrators: AmberParker
created: 09 June 2012

All Mini-challenges:

Eat a low calorie diet, work out, drink lots of water and treat yourself! ( weeks 1 to 4 )


Rolling Challenge Performance:

The week to week running total weight lost

Week 4:

All Participants 0.69 %  (Down 279.8 lb)

Week 3:

All Participants 0.57 %  (Down 233.0 lb)

Week 2:

All Participants 0.41 %  (Down 168.9 lb)

Week 1:

All Participants 0.22 %  (Down 90.2 lb)

Latest Photos



june 12th, at the start of the challenge
by Kristydavis74
no comments