onelovejenn

Start Weight:(20 Jan 16) 250.0 lb
Current Weight:(29 Jan 16) 249.0 lb
Goal Weight:170.0 lb
following: LCHF: Low carb, High fat / Ketogenic Diet
performance: losing 0.8 lb a week

Hello, my name is Jennifer, and I am definetly a food addict!! I've had success in the past low carbing, but found it way to restrictive. I missed whole grains and fruits terribly and felt they are necessary for a balanced diet.I realize though that I am stronger than that and my desire to be healthy is a lot more important to me than the next tasty morsel of food. I've starting counting calories and have found that it's much easier for me to control my weight.I can't do this alone, I've tried and failed miserably, I've given my God control completely.

FatSecret member since: 28 Jul 10

onelovejenn's Weight History


onelovejenn's Latest Member Challenges

192
  loose 25 Pounds in 3 Months
status: Completed
ended: 12 May 14
view progress
 
  
330
  Spring into Summer Challenge! Mar 27 - June 19
status: Completed
ended: 19 Jun 13
view progress
 


onelovejenn's Buddies

Frosty Heimdall
last weighin: gaining 2.8 lb a week Up
 
Share Bare
on diet Atkins
last weighin: gaining 0.4 lb a week Up
FatGirlJenny
last weighin: losing 0.8 lb a week Down
 
Melkiah
last weighin: losing 2.3 lb a week Down

onelovejenn's Latest Photos



Untitled
in challenge
Lose 24 lbs in only 12 weeks!
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onelovejenn's Cookbook

cals: 140kcal | fat: 11.50g | carbs: 1.83g | prot: 5.00g
Sweet Oopsie Rolls
Low carb cream cheese rolls.
cals: 171kcal | fat: 12.76g | carbs: 4.56g | prot: 8.13g
Spinach, Bacon & Onion Crustless Pan Quiche
Delicious without the carb filled crust.
cals: 322kcal | fat: 25.23g | carbs: 3.76g | prot: 15.14g
Chicken & Bacon Veggie Soup
A low carb soup with the deliciousness of chicken and bacon.
cals: 369kcal | fat: 33.29g | carbs: 4.51g | prot: 9.00g
New York Cheesecake
A delicious low carb version of a thick cheesecake.
cals: 115kcal | fat: 5.50g | carbs: 1.15g | prot: 14.24g
Bacon Wrapped Omelet Bites
Tasty little bites full of protein and perfect for breakfast.
view complete cookbook

onelovejenn's Latest Posts

Wondering if Diet Pills are Dangerous for your Health?
I'm totally with FatGirlJenny. I've tried diet pills in the past, but they all made me jittery, and I was just plain nervous about taking something that I didn't know how it would affect my body. Since living the "keto" way, I never get hungry and I have LOADS of energy.
posted 26 Jan 2016, 09:05
My bar is finaly yellow!!
hmmm, never knew that about he colors of the bars
posted 30 Sep 2011, 12:38
Need Atkins buddies
Hello everyone. I'm actually re-starting today, for about the 100th time, it seems! I have had great success with Atkins (as long as I stick with it!)I've previously lost 60 lbs on Atkings and I've put 20 of those right back on. Enough is enough so today I start back. My plan is to get myself in ketosis then start my workout routine again. I need all the help I can get, I'm realizing this is more an emotional battle than I had thought.
posted 14 Sep 2011, 11:59
Atkins stall/gain
I did the exact same thing. But I only lost 4 lbs. the first 2 weeks!! I too had done Atkins before and had lost something like 12 lbs the first 2 weeks then! Well, I'm here to tell you that the weight will come off. I've been back on Atkins since June 21, and was sooo frustrated that first 6 weeks, the scale kept bouncing up and down! I'd lose 4 and gain back 5 the next week. It was totally crazy. Now, all of a sudden, the weight is just melting off. I'm not doing anything different, I just stuck to the plan and tried to have faith that it would work. Yesterday I celebrated a 12 lb. loss for the month, this morning I had lost 2 additional lbs. Trust me, keep to the plan, if you go back to your olds ways you will regret it!

Good luck!!!
posted 01 Sep 2010, 12:03
onelovejenn has submitted 4 posts

Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet


onelovejenn's journal

20 January 2016

14 lbs in two months. I'm happy :)This is the first time I've weighed myself in two months. The reward of not weighing for a while then seeing a drop more ...
on diet Calorie Count  

15 January 2016

I had a very unusual feeling day today. I kept forgetting stuff (more than normal) and felt kind of in a mental fog. My calories were lower than normal ...
on diet Calorie Count  

onelovejenn's Recent Food & Exercise

onelovejenn's Groups

Intermittent Fasting
Those interested in or implementing intermittent fasting into their fitness journey.

Very Low Calorie Diets
This is a support group for anyone doing a ketogenic VLCD, Protein Sparing Modified Fast or 5:2 Fast Diet.

LCHF/Keto Evangelism
Teach your body to burn fat for fuel instead of sugar. Lose weight quick. Reverse many medical conditions through diet alone.

BulletProof Diet
Learn to become bulletproof and never count calories again!

Yes... I have Diabetes
This group is for anyone who is in some way affected by Diabetes. Past, Present, or Future... You or a loved one! Come join!

onelovejenn's Recent Activity

onelovejenn's Own Activity

onelovejenn updated their Food Diary.
onelovejenn updated their Food Diary.
onelovejenn recorded a Weigh In at 249.0 lb.
onelovejenn updated their Food Diary.

onelovejenn's Buddies

Frosty Heimdall supported fred4win's Journal Entry.

Other Member Diet Recent Activity

pattongw recorded a Journal Entry and a Weigh In at 227.0 lb.
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IIIamJameson recorded a Journal Entry and a Weigh In at 125.7 lb.
suzytrws supported jsbezy's Journal Entry.
jsbezy recorded a Journal Entry and a Weigh In at 227.0 lb.
beguy1082 recorded a Weigh In at 214.4 lb.
gabbygabby recorded a Weigh In at 208.8 lb.