Start Weight:(28 Sep 12) 228.0 lb
Current Weight:(02 Jun 14) 202.5 lb
Goal Weight:150.0 lb
following: Atkins
performance: losing 1.8 lb a week

I'm an artist, an animator, and a 3D student in college.

I'm too fat for 25!

A few months ago before I turned 25, I decided to make changes to my life! I quit smoking ( been quit for 84 days now ) and I've decided to live healthier and lose this gut!@

I spend a lot of my day at the computer, either BSing around or working on custom work or bolstering my portfolio.

Unfortunately, my work has me sitting in a chair all day, which has led to my large waist and tummy ;_;. But it's time to make a change!

Modified Atkins + Physical activity will whip me back into shape!. I want this weight hell to be DONE!

This is the ULTIMATE weight loss diet.

FatSecret member since: 04 Oct 12

Melkiah's Weight History

Melkiah's Latest Member Challenges

  2 months to healthier lifestyle and weight loss
status: Completed
ended: 02 Nov 13
view progress
  It's the 15 LB Weight Loss Challenge again!
status: Completed
ended: 17 Dec 12
view progress

Melkiah's Buddies

Online now jparlett
buddies only
on diet Atkins
last weighin: losing 1.1 lb a week Down
last weighin: losing 1.0 lb a week Down
on diet Atkins
last weighin: losing 0.5 lb a week Down

Other Related Links



Melkiah's journal

02 June 2014

Breaking even on calories and golfing. Back on diet today.
on diet Atkins  losing 1.8 lb a week

06 May 2014

25.5% Body Fat
on diet Atkins  

Melkiah's Recent Food & Exercise

Melkiah's Groups

Support in ATX (Austin, Texas)
This group is for people that would like to seek support in all areas we struggle in; diet, fitness, and motivation.

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

Melkiah's Recent Activity

Melkiah's Own Activity

No recent activity.

Melkiah's Buddies

jparlett supported DairyFarmersWife's Journal Entry.

Atkins Recent Activity

kschn supported LittleRedFlatBack's Journal Entry.
Juls63 recorded a Weigh In at 158.0 lb.
cathybowers recorded a Weigh In at 178.6 lb.
lawnchair recorded a Weigh In at 184.6 lb.
DanaJoy recorded a Journal Entry and a Weigh In at 146.0 lb.
greycmay recorded a Journal Entry.
rocky2014 recorded a Weigh In at 142.0 lb.
travelcat recorded a Weigh In at 192.2 lb.