Start Weight:(28 Sep 12) 228.0 lb
Current Weight:(02 Jun 14) 202.5 lb
Goal Weight:150.0 lb
following: Atkins
performance: losing 1.8 lb a week

I'm an artist, an animator, and a 3D student in college.

I'm too fat for 25!

A few months ago before I turned 25, I decided to make changes to my life! I quit smoking ( been quit for 84 days now ) and I've decided to live healthier and lose this gut!@

I spend a lot of my day at the computer, either BSing around or working on custom work or bolstering my portfolio.

Unfortunately, my work has me sitting in a chair all day, which has led to my large waist and tummy ;_;. But it's time to make a change!

Modified Atkins + Physical activity will whip me back into shape!. I want this weight hell to be DONE!

This is the ULTIMATE weight loss diet.

FatSecret member since: 04 Oct 12

Melkiah's Weight History

Melkiah's Latest Member Challenges

  2 months to healthier lifestyle and weight loss
status: Completed
ended: 02 Nov 13
view progress
  It's the 15 LB Weight Loss Challenge again!
status: Completed
ended: 17 Dec 12
view progress

Melkiah's Buddies

Online now jparlett
buddies only
on diet Atkins
last weighin: losing 1.1 lb a week Down
last weighin: losing 1.0 lb a week Down
on diet Atkins
last weighin: losing 0.5 lb a week Down

Other Related Links



Melkiah's journal

02 June 2014

Breaking even on calories and golfing. Back on diet today.
on diet Atkins  losing 1.8 lb a week

06 May 2014

25.5% Body Fat
on diet Atkins  

Melkiah's Recent Food & Exercise

Melkiah's Groups

Support in ATX (Austin, Texas)
This group is for people that would like to seek support in all areas we struggle in; diet, fitness, and motivation.

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

Melkiah's Recent Activity

Melkiah's Own Activity

No recent activity.

Melkiah's Buddies

jparlett and jamesaj are now buddies.

Atkins Recent Activity

CatHerder supported TheKarenS's Journal Entry.
dominick1962 recorded a Weigh In at 221.0 lb.
AnnabelleJ recorded a Weigh In at 146.0 lb.
cant wait to be thin recorded a Weigh In at 183.5 lb.
Eonada recorded a Weigh In at 218.4 lb.
YellowTrucker updated their Exercise Diary.
dragonwisdom commented on TheKarenS's Journal Entry.
Patti No Cake recorded a Weigh In at 191.2 lb.