Melkiah
Joined October 2012
Posts
99
Following
13
Followers
14
Weight History

Start Weight
254.4 lb
Lost so far: 16.4 lb

Current Weight
238.0 lb
Performance: losing 2.3 lb a week

Goal Weight
159.0 lb
Still to go: 79.0 lb
I'm 27 years old. It's time for me to make a change. It's time for me to do this for myself. It's time for me to lose the waist. I want to fit in my old clothes again. The feeling would be terrific.

On Jan 1st of 2014, I told myself I'd quit smoking as my new years resolution. I DID IT! I empowered myself to do the single greatest thing I can do for myself.

Now I'm going to be a father, and here we are in 2015. This time around, I'm going to cut the fat. Finally I'll be able to fit in my clothing. Finally I'll feel comfortable in public. Finally I'll get my libido back.

So in 2015-2016 I'm going to reach the 150's. HERE WE GO!

Starting at 254.4 LBS!

Goal : 240
Goal : 230
Goal : 220
Goal : 210
Goal : 200
Goal : 190
Goal : 180
Goal : 170
Goal : 160

THE FINAL GOAL! 150-159

Melkiah's Weight History


Melkiah's Latest Member Challenges

122
  2 months to healthier lifestyle and weight loss
status: Completed
ended: 02 Nov 13
view progress
 
  
169
  It's the 15 LB Weight Loss Challenge again!
status: Completed
ended: 17 Dec 12
view progress
 


Following

onelovejenn
last weighin: gaining 3.5 lb a week Up
 
toolmannc1
last weighin: steady Steady
shaheryar
only visible to followers
 
RoaminRome
last weighin: gaining 0.5 lb a week Up



Other Related Links

Members

Calorie Count


Melkiah's journal

18 June 2015

Been at the hospital since Monday had a beautiful baby boy. No workouts or dieting since than
on diet Calorie Count  

12 June 2015

The scale said I stalled.. My pants say otherwise... They are falling off of my ass Don't always believe the scale dearies!
on diet Calorie Count  

Melkiah's Recent Food & Exercise


Melkiah's Groups

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

Support in ATX (Austin, Texas)
This group is for people that would like to seek support in all areas we struggle in; diet, fitness, and motivation.

Melkiah's Recent Activity

Melkiah's Own Activity

No recent activity.

Following

onelovejenn recorded a Weight Entry at 207.0 lb.

Other Member Diet Recent Activity

Jpeits commented on Vika Volkova1's Journal Entry.
SuccessThisTime58 commented on Frosty Heimdall's Weight Entry.
DARLENE SMITH 1971 supported Panda120's Journal Entry.
oxmk28 recorded a Weight Entry at 256.2 lb.
JeffinAurora recorded a Weight Entry at 202.0 lb.
adamrose updated their Food Diary.
JovialJ supported Porkpie1's Journal Entry.
Mohamed Hasan 23 recorded a Weight Entry at 173.5 lb.