Start Weight:(28 Sep 12) 222.0 lb
Current Weight:(06 Sep 13) 197.4 lb
Goal Weight:165.0 lb
following: Atkins
performance: losing 4.2 lb a week

I'm an artist, an animator, and a 3D student in college.

I'm too fat for 25!

A few months ago before I turned 25, I decided to make changes to my life! I quit smoking ( been quit for 84 days now ) and I've decided to live healthier and lose this gut!@

I spend a lot of my day at the computer, either BSing around or working on custom work or bolstering my portfolio.

Unfortunately, my work has me sitting in a chair all day, which has led to my large waist and tummy ;_;. But it's time to make a change!

Modified Atkins + Physical activity will whip me back into shape!. I want this weight hell to be DONE!

This is the ULTIMATE weight loss diet.

FatSecret member since: 04 Oct 12

Melkiah's Weight History

Melkiah's Latest Member Challenges

  2 months to healthier lifestyle and weight loss
status: Completed
ended: 02 Nov 13
view progress
  It's the 15 LB Weight Loss Challenge again!
status: Completed
ended: 17 Dec 12
view progress

Melkiah's Buddies

on diet Atkins
last weighin: gaining 1.0 lb a week Up
on diet Atkins
last weighin: losing 1.1 lb a week Down
last weighin: losing 2.5 lb a week Down
on diet Atkins
last weighin: losing 9.0 lb a week Down

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Melkiah's journal

04 September 2013

My pants are starting to fall off. WOOOOOOOOOOh
on diet Atkins  

18 August 2013

I'm so bad. Time to start all over.
on diet Atkins  gaining 0.3 lb a week

Melkiah's Recent Food & Exercise

Melkiah's Groups

Support in ATX (Austin, Texas)
This group is for people that would like to seek support in all areas we struggle in; diet, fitness, and motivation.

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

Melkiah's Recent Activity

Melkiah's Own Activity

No recent activity.

Melkiah's Buddies

No recent activity.

Atkins Recent Activity

Redgal recorded a Weigh In at 183.4 lb.
acento74 updated their Exercise Diary.
szinski recorded a Weigh In at 199.6 lb.
cutetony updated their Food Diary.
liltuck recorded a Weigh In at 177.4 lb.
Kimberly Lane recorded a Weigh In at 168.0 lb.
MMDuff10 recorded a Weigh In at 147.2 lb.
DarleneW101 supported cyd69's Journal Entry.