Melkiah

Start Weight:(28 Sep 12) 222.0 lb
Current Weight:(06 Sep 13) 197.4 lb
Goal Weight:165.0 lb
following: Atkins
performance: losing 4.2 lb a week

I'm an artist, an animator, and a 3D student in college.

I'm too fat for 25!

A few months ago before I turned 25, I decided to make changes to my life! I quit smoking ( been quit for 84 days now ) and I've decided to live healthier and lose this gut!@

I spend a lot of my day at the computer, either BSing around or working on custom work or bolstering my portfolio.

Unfortunately, my work has me sitting in a chair all day, which has led to my large waist and tummy ;_;. But it's time to make a change!

Modified Atkins + Physical activity will whip me back into shape!. I want this weight hell to be DONE!

This is the ULTIMATE weight loss diet.

FatSecret member since: 04 Oct 12

Melkiah's Weight History


Melkiah's Latest Member Challenges

123
  2 months to healthier lifestyle and weight loss
status: Completed
ended: 02 Nov 13
view progress
 
  
173
  It's the 15 LB Weight Loss Challenge again!
status: Completed
ended: 17 Dec 12
view progress
 


Melkiah's Buddies

onelovejenn
on diet Atkins
last weighin: gaining 1.0 lb a week Up
 
angiekae68
on diet Atkins
last weighin: losing 1.1 lb a week Down
nsagley
last weighin: losing 2.5 lb a week Down
 
johnleblanc46
on diet Atkins
last weighin: losing 9.0 lb a week Down



Other Related Links

Members

Atkins


Melkiah's journal

04 September 2013

My pants are starting to fall off. WOOOOOOOOOOh
on diet Atkins  

18 August 2013

I'm so bad. Time to start all over.
on diet Atkins  gaining 0.3 lb a week

Melkiah's Recent Food & Exercise

Melkiah's Groups

Support in ATX (Austin, Texas)
This group is for people that would like to seek support in all areas we struggle in; diet, fitness, and motivation.

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

Melkiah's Recent Activity

Melkiah's Own Activity

No recent activity.

Melkiah's Buddies

No recent activity.

Atkins Recent Activity

Redgal recorded a Weigh In at 183.4 lb.
acento74 updated their Exercise Diary.
szinski recorded a Weigh In at 199.6 lb.
cutetony updated their Food Diary.
liltuck recorded a Weigh In at 177.4 lb.
Kimberly Lane recorded a Weigh In at 168.0 lb.
MMDuff10 recorded a Weigh In at 147.2 lb.
DarleneW101 supported cyd69's Journal Entry.