Melkiah

Start Weight:(28 Sep 12) 228.0 lb
Current Weight:(02 Jun 14) 202.5 lb
Goal Weight:150.0 lb
following: Atkins
performance: losing 1.8 lb a week

I'm an artist, an animator, and a 3D student in college.

I'm too fat for 25!

A few months ago before I turned 25, I decided to make changes to my life! I quit smoking ( been quit for 84 days now ) and I've decided to live healthier and lose this gut!@

I spend a lot of my day at the computer, either BSing around or working on custom work or bolstering my portfolio.

Unfortunately, my work has me sitting in a chair all day, which has led to my large waist and tummy ;_;. But it's time to make a change!

Modified Atkins + Physical activity will whip me back into shape!. I want this weight hell to be DONE!

This is the ULTIMATE weight loss diet.

FatSecret member since: 04 Oct 12

Melkiah's Weight History


Melkiah's Latest Member Challenges

123
  2 months to healthier lifestyle and weight loss
status: Completed
ended: 02 Nov 13
view progress
 
  
172
  It's the 15 LB Weight Loss Challenge again!
status: Completed
ended: 17 Dec 12
view progress
 


Melkiah's Buddies

jparlett
buddies only
 
onelovejenn
on diet Atkins
last weighin: gaining 0.2 lb a week Up
spacemonky
on diet Atkins
last weighin: losing 0.5 lb a week Down
 
Skinnyrach22
on diet Atkins
last weighin: gaining 1.8 lb a week Up



Other Related Links

Members

Atkins


Melkiah's journal

02 June 2014

Breaking even on calories and golfing. Back on diet today.
on diet Atkins  losing 1.8 lb a week

06 May 2014

25.5% Body Fat
on diet Atkins  

Melkiah's Recent Food & Exercise

Melkiah's Groups

Support in ATX (Austin, Texas)
This group is for people that would like to seek support in all areas we struggle in; diet, fitness, and motivation.

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

Melkiah's Recent Activity

Melkiah's Own Activity

Melkiah recorded a Journal Entry and a Weigh In at 202.5 lb.

Melkiah's Buddies

jparlett and dricdolphin are now buddies.
soccermom23boys and Kgremmy are now buddies.

Atkins Recent Activity

CatHerder commented on their Journal Entry.
katika68 recorded a Weigh In at 209.2 lb.
eaglesoars recorded a Weigh In at 243.6 lb.
bbosch30 recorded a Journal Entry and a Weigh In at 130.5 lb.
andrej59 recorded a Weigh In at 194.4 lb.
Fredda recorded a Weigh In at 185.0 lb.
Jennifer2c commented on karenromiaih2002's Journal Entry.
karenromiaih2002 commented on dreamcatcher10's Journal Entry.