| September 2019 |
| Thu 12th: |
835 *
|
46%
|
fat: 53.65g |
| |
protein: 32.03g |
| |
carbs: 62.81g |
|
-
|
-
|
| November 2018 |
| Sat 24th: |
146 *
|
8%
|
fat: 7.82g |
| |
protein: 4.91g |
| |
carbs: 13.65g |
|
-
|
-
|
| August 2018 |
| Mon 20th: |
1247
|
69%
|
fat: 91.57g |
| |
protein: 72.48g |
| |
carbs: 77.53g |
|
-
|
-
|
| August 2017 |
| Wed 23rd: |
956 *
|
96%
|
fat: 39.20g |
| |
protein: 38.66g |
| |
carbs: 114.16g |
|
-
|
-
|
| March 2017 |
| Tue 21st: |
1092 *
|
109%
|
fat: 40.18g |
| |
protein: 66.69g |
| |
carbs: 154.01g |
|
-
|
-
|
| January 2017 |
| Tue 17th: |
1001 *
|
100%
|
fat: 29.95g |
| |
protein: 36.62g |
| |
carbs: 151.01g |
|
-
|
-
|
| November 2016 |
| Thu 10th: |
926 *
|
93%
|
fat: 25.15g |
| |
protein: 75.08g |
| |
carbs: 109.45g |
|
-
|
-
|
| October 2016 |
| Thu 20th: |
577 *
|
58%
|
fat: 38.26g |
| |
protein: 40.15g |
| |
carbs: 16.67g |
|
-
|
-
|
| Mon 10th: |
568 *
|
57%
|
fat: 43.20g |
| |
protein: 37.22g |
| |
carbs: 5.98g |
|
-
|
-
|
| Sun 9th: |
699 *
|
70%
|
fat: 57.21g |
| |
protein: 32.01g |
| |
carbs: 12.96g |
|
-
|
-
|
| September 2016 |
| Mon 26th: |
113 *
|
11%
|
fat: 6.99g |
| |
protein: 2.35g |
| |
carbs: 8.77g |
|
-
|
-
|
| Fri 23rd: |
340 *
|
34%
|
fat: 24.21g |
| |
protein: 16.34g |
| |
carbs: 11.10g |
|
-
|
-
|
| Thu 22nd: |
1215
|
122%
|
fat: 88.10g |
| |
protein: 72.98g |
| |
carbs: 26.99g |
|
-
|
-
|
| Wed 21st: |
1013 *
|
101%
|
fat: 64.73g |
| |
protein: 89.02g |
| |
carbs: 23.59g |
|
-
|
-
|
| June 2016 |
| Thu 30th: |
753 *
|
75%
|
fat: 27.76g |
| |
protein: 49.15g |
| |
carbs: 78.66g |
|
-
|
-
|
| Fri 17th: |
323
|
32%
|
fat: 17.23g |
| |
protein: 29.84g |
| |
carbs: 12.58g |
|
-
|
-
|
| Thu 16th: |
632
|
63%
|
fat: 40.27g |
| |
protein: 52.71g |
| |
carbs: 15.36g |
|
-
|
-
|
| Wed 15th: |
912
|
91%
|
fat: 58.55g |
| |
protein: 62.61g |
| |
carbs: 31.24g |
|
-
|
-
|
| Tue 14th: |
697
|
70%
|
fat: 42.49g |
| |
protein: 62.41g |
| |
carbs: 17.43g |
|
-
|
-
|
| Mon 13th: |
697
|
70%
|
fat: 48.87g |
| |
protein: 43.91g |
| |
carbs: 16.12g |
|
-
|
-
|
