LOW CARB DAILY CHECK IN

About this Group:

Have you checked out groups and seen that the posts are really old, or you post and get no feed back?
This group is very active, we post every day, posts are not missed.
We have ongoing challenges that everyone can join, you will make friends here and get lots of support on your weight loss journey.

Please check in often, in the 'DAILY CHECK IN HERE' topic, that way no posts get missed, it's easy to keep up with all the new posts, and you can read back.
To find the 'DAILY CHECK IN HERE' topic, go to group forum- near the top you will find the topic- go to the last page for all the newest posts.

We have other threads for specific topics like recipes, as this keeps them all in one place, and other special interest topics like fasting etc

Welcome to our group!


	join this group The posting of Topics and Photos, and Participation in this group is available to Group Members Only. If you would like to participate, please join the group.

Latest Group Posts

DAILY CHECK IN HERE

Oh Heavens! How did I get so far behind?? Oh, I guess it was my challenge! You guys post more and I'll type less!! HURRAH it worked. Gotta stop for a second and give myself a pat on the back. ...

by Carb Tracker for Gina on 24 May 13 12:02 PM

Recipes

Rhubarb Baked Chicken, really good believe it or not! 3 lbs chicken breasts and thighs 2 cups diced rhubarb few drops red food color (optional) 1/3 cup Splenda 1 1/2 cups water 1/2 tbsp Xanthan Gum 2 ...

by Sunkeeper on 24 May 13 08:32 AM

Just joined

:) Thanks! I am still figuring out how to use the site. Just saw I get notifications. Newbie, lol.

by Learning2lose on 17 May 13 11:39 AM

Newbie here

Welcome to the group, Grammy. Congratulations on the weight loss, and HURRAH for the loss of the cravings! This is a fairly active group and you won't have to scrounge for someone to answer your ...

by Carb Tracker for Gina on 16 May 13 11:04 PM

Introduce Yourself Here

Hi everyone. I'm not being strict about low carb right now, but I plan to restrict to 20-30 carbs daily in the near future. I have IBS and gave up processed foods, grains, and sugar almost three years ...

by adm121 on 16 May 13 08:19 PM

view group forum

Recent Group Member Activity
View: all activity \| journals \| calendar \| posts \| photos \| kitchen \| tips

	nikkchikk recorded a journal. "http://www.youtube.com/watch?v... Butt Building! Single leg deadlifts Adducters Sumo deadlifts deep ..." View journal entry \| Add comment


	chereeguitar updated their Exercise Diary.


	RavenSoul69 commented on Marousso's journal. "Welcome back and much luck to you! :)" View journal entry \| View comment


	DairyFarmersWife commented on skirch97's journal. "I'm adding eggs back to my daily diet starting tomorrow. lol I do need to add more protein though these carbs are getting crazy. Ugh!!!! Congrats on the ..." View journal entry \| View comment


	ElizabethEl updated their Food Diary.
	PDXmom recorded a weigh in at 170.8 lb.
	MorePlease updated their Food Diary.


	DairyFarmersWife recorded a journal. "Thanks for all the kind thoughts and butt kicking yesterday. I need to be twiggy. I need to not gain massive amounts of weight. I need to go back to the ..." View journal entry \| 6 Comments


	Hope4Health updated their Food Diary.


	Carb Tracker for Gina replied to tenkilos's Group post - DAILY CHECK IN HERE. "Oh Heavens! How did I get so far behind?? Oh, I guess it was my challenge! You guys post more and I'll type less!! HURRAH it worked. Gotta stop ..." Group: LOW CARB DAILY CHECK IN \| View this post \| Add a reply


	Myrna Louise replied to tenkilos's Group post - DAILY CHECK IN HERE. "TONI DAAAHHHHLLLINNNNGGGG....There you are...You are so right....my bad...sometimes I get my websites messed up....I tend to print the recipes and not ..." Group: LOW CARB DAILY CHECK IN \| View this post \| Add a reply


	Carb Tracker for Gina updated their Food Diary.


	Rdrunr557 replied to tenkilos's Group post - DAILY CHECK IN HERE. "Good morning all! Sunkeeper - your words always make me think :idea: and double check myself, thanks. Julie - I ordered the ketchup from Walden Far ..." Group: LOW CARB DAILY CHECK IN \| View this post \| Add a reply


	cgg01 recorded a weigh in at 268.4 lb.
	Rdrunr557 updated their Exercise Diary.
	nikkchikk recorded a weigh in at 140.0 lb.
	nikkchikk updated their Food Diary.
	Fidodog and splatpig are now buddies.


	RavenSoul69 replied to JBL12's post - Swollen ankles???. "Hot dogs have a good deal of sodium in them per portion...just thought I'd mention it. For people having circulation problems and/or water retention my ..." View this post \| Add a reply


	thalie11 recorded a weigh in at 138.0 lb.

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Group Info

type:	Common Interest
categories:	Dieting Food & Nutrition Just for Fun
members:	401
administrators:	atriel2 tenkilos angiekae68
created:	07 October 2012

Latest Photos

Rowan at Peju Winery in the Napa Valley by Rowanfair no comments	Blue nails by Rowanfair 5 comments
DIALUP THEN & NOW 3/2013 by Carb Tracker for Gina 5 comments	clothing progression from the top 22, 18, 16 by dialup75 1 comment