About this Group:

Have you checked out groups and seen that the posts are really old, or you post and get no feed back?
This group is very active, we post every day, posts are not missed.
We have ongoing challenges that everyone can join, you will make friends here and get lots of support on your weight loss journey.
Check in here daily, we keep one topic thread for posts - 'The daily check in here' topic.

Please check in often, in the DAILY CHECK IN HERE topic, that way no posts get missed, and it' easy to keep up with all the new posts.
To find the DAILY CHECK IN HERE topic, go to the group forum- near the top you will find the topic- go to the last page for all the newest posts.

We have other threads for specific topics like recipes, as this keeps them all in one place, and other special interest topics like fasting etc

Welcome to our group!


Join this Group

The posting of Topics and Photos, and Participation in this group is available to Group Members Only.
If you would like to participate, please join the group.


Latest Group Posts

Starting the Autumn Countdown Challenge
Finally got my pantry/refrigerator stocked again for LC. My family didn't want me to throw away all their goodies - chips, cookies, pasta etc. just yet. But they agreed it would be gone by the ...
by Mjgh06 on 22 Jul 18 01:42 PM
New to group and Fatsecret
Good luck with your journey! I know Dr. Atkins successfully treated many diabetics and heart patients with his diet. It has definitely helped with my health as long as I stay on it.
by Mjgh06 on 22 Jul 18 01:24 PM
Low-carb without all the high fat?
I haven't ever found a way to get low carb without increased fat, but I only use Dr. Atkins original plan. Maybe others have found a way to lower the fat content. You can check out their diet jo ...
by Mjgh06 on 22 Jul 18 01:22 PM
Adding fat
I started today on a Fat Fast after a 2 week stall. I will update in a few days.
by Kim4dogNite on 23 May 18 02:49 PM
Rocking along trying to maintain. Still trying to stay low carb as the pounds creep up with the slightest slip ups. Dang!! Wishing everyone a great week!
by rhontique on 23 Apr 18 09:28 AM

Recent Group Member Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips

Group Info

type: Common Interest
categories: Dieting
Food & Nutrition
Just for Fun
members: 1125
administrators: atriel2
Carb Tracker for Gina
created: 07 October 2012

Latest Photos

by gokona
1 comment

Faith and my son, Tristan
by faith4dlg
no comments

and dinner is served
by jellybeangirl
1 comment

Zucchini Spaghetti, Toppped with Mushrooms,peppers, garlic
by jellybeangirl

Newest Group Members

not sharing weight
last weighin: gaining 0.1 lb a week Up
last weighin: steady Steady
not sharing weight