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Please be supportive and encouraging to all members. We are all one big family here!

     
 

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Latest Group Posts

New to Fat Secret
Thank you, Miraculum, I will do that.
by Keyishealth on 27 Jun 18 08:31 AM
Macros
Skyesrider, I'll eat anything! Seriously, besides butter, I eat coconut oil by the tablespoon (not for everyone, I know, but it is a "quick-and-dirty" way to increase fat intake without ...
by Miraculum on 02 Jun 18 01:28 PM
Protein
i find hard stay under my ideal grams of protein, i read which is very important don t exeeced in protein anyone know more about?
by aldoricci on 02 Jun 18 05:42 AM
Dietary restrictions question
Hi all, I attend a lot of lunches lately and when asked about my dietary restrictions I am not sure what to say. A lot of times they bring in wraps or sandwiches. What to you all say when this question ...
by Eugenia53 on 29 May 18 10:40 AM
Just joined
Thank you, Miraculum.
by mochafudge1 on 26 May 18 12:03 PM

Recent Group Member Activity

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Group Info

type: Common Interest
location: Texas
categories: Dieting
Fitness & Exercise
Food & Nutrition
Lifestyle & Culture
Just for Fun
members: 186
administrators: Olivaressamuel
created: 03 August 2017

Latest Photos



Low carb pizza ( ground beef and pork crust) only 5 carbs
by Steve klink
no comments

Deep dish pizza (ground beef and pork crust) only 5 carbs
by Steve klink
1 comment
  

Newest Group Members

-Bob-
last weighin: steady Steady
lisarogers1
not sharing weight
sltorrez
not sharing weight
Sweetg434
last weighin: losing 11.2 lb a week Down