myawethinTICself

Start Weight:(25 Aug 13) 192.2 lb
Current Weight:(24 Nov 14) 181.8 lb
Goal Weight:120.0 lb
following: MY WAY
performance: losing 1.4 lb a week

October I turned 50.
Most of my life my weight fluctuated between a size 4 & 7.
After giving birth to my children I remained between a 4 & 7.
I didn't become obese (which is what my weight is considered for my 5'2" frame)until I CHOSE to be.

When my boys voiced concerns over my weight I decided to do something about it. I shrunk my size in half(24-14)but wanted to halve it again to be at my "happy,feel good" weight/size.

But life isn't always as planned & I allowed my life to become derailed for the last time in this regard.

Today, I am once again asking my body to forgive me: Not with words of promises broken,but with all that I will do(& wont do)from this day forward for the rest of my life.

This day I begin not just a weight loss program but a life-long transformation journey!My body & I have a long road to travel,but that's okay...we are enjoying getting to know each other again.

"We can not become who we want to be by remaining who we are."

Update-10/7/20014-Tomorrow marks a year since I wrote the above words & I still feel the same! :) Altho' my weigh in will show an increase,my journals show that I am still ever present in my "Transformation Journey" even if not as often as preferred.

My overall goal is to reshape my body & to be healthy & happy with what *I* see. :)

My Measurements-46/47/42... My Goal-36/24/36 ...Inches To Lose-39
Ideal Goal Weight-120. My #'s are not set in stone. They are the #'s I had when I felt happiest & healthy. This journey is to transform my MIND as well as my BODY so GONE are the days of setting myself up for disappointment by claiming a # or a date in which I MUST reach my goals in order to be successful. Success to ME is "doing" what I "aim" to do.And that's on-going....for life. :)

ON-GOING GOALS: DATE REACHED: REWARDS:
180 lbs To be felt,seen & celebrated!
170 lbs
160 lbs
150 lbs
140 lbs
130 lbs
120 lbs

FatSecret member since: 18 Sep 13

myawethinTICself's Weight History


myawethinTICself's Latest Member Challenges

49
  12 weeks to freedom.. freedom from fat
status: In Progress
currently: Week 7 of 12
end date: Monday 05 Jan 15
view progress
 
 


myawethinTICself's Buddies

Online now LittleRedFlatBack
last weighin: gaining 2.1 lb a week Up
 
Online now northernmusician
last weighin: losing 0.2 lb a week Down
Online now ChrisComedy
last weighin: losing 0.7 lb a week Down
 
Online now mummydee
on diet Atkins
not sharing weight


myawethinTICself's Cookbook

cals: 244kcal | fat: 0.42g | carbs: 54.56g | prot: 6.79g
Creamy Smashed Potatoes
So delicious and creamy minus the butter and milk.
cals: 117kcal | fat: 4.08g | carbs: 13.38g | prot: 7.37g
Spinach and Chicken Manicotti
A wonderful combination of pasta, ricotta and marble cheese, tender chicken breast and leafy spinach covered with a perfect tomato sauce.
cals: 261kcal | fat: 2.64g | carbs: 53.62g | prot: 6.82g
Smashed Red Potatoes
All the flavor of smashed potatoes without all the fat.
cals: 288kcal | fat: 14.92g | carbs: 17.84g | prot: 21.29g
Noodleless Zucchini Lasagna
Tastes just like regular lasagna but without the pasta.
cals: 333kcal | fat: 11.84g | carbs: 58.57g | prot: 3.39g
Pumpkin Muffins
These muffins are so good you will hardly notice that they are low sugar and healthy.
view complete cookbook

myawethinTICself's Latest Posts

Transformation Team
I'm a new Administrator of the group SHORTIES LOSING IT & I'm seeking a few people who desire to help others make dramatic change in their lives Very Happy If you believe YOU can make a difference & would like to experience the joy that comes from doing so,contact me before Dec.1,2014 in a private message. I eagerly wait YOUR response!
posted 25 Nov 2014, 01:35
Women 5ft 4in or shorter
There's an advantage in our size when it comes to getting a shapely physique. Learn what that advantage is & how you can use it to YOUR advantage! SHORTIES LOSING IT has an whole new approach than when it started in 2009 Very Happy Check it out Very Happy
posted 25 Nov 2014, 01:23
Shorties Losing It
Shorties Losing It has a new Administrator,a new look,new purposes & seeking to build a Transformation Team Very Happy If you are interested & believe you have what it takes to make a positive difference in yourself & others, make yourself known before Dec.1,2014.
Contact me through a private message explaining why you believe YOU will make the difference Very Happy I look forward to hearing from YOU Very Happy
posted 25 Nov 2014, 01:10
Aspartame vs. Sugar?
Read up on the 2,reasoning whether you agree or disagree with the info you find,until you are confidant in your findings & then make a choice. The choices are: Take it or leave it. AND,its up to YOU......as every choice anyone makes should be! Smile
posted 24 Nov 2014, 15:28
This is the first time in years....
It WILL!!! Our results are directly related to our actions.The leaves on the tree don't blow in the opposite direction of the wind Smile Keep at it!
posted 18 Nov 2014, 12:24
view all myawethinTICself's posts

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myawethinTICself's journal

25 November 2014

With my last challenge I lost 6 lbs. & feel I gained *so* much in self-confidence & happiness! Tomorrow I start another one: CELEBRATE HEALTHY! I have ...
on diet MY WAY   

23 November 2014

Why is my weigh in not showing in my challenge report? It states:No Results for wk 6
on diet MY WAY   losing 1.0 lb a week

myawethinTICself's Recent Food & Exercise

myawethinTICself's Groups

Health by the Numbers
Our 'numbers geeks' discuss improving health through scientific strategies and tracking results. Don't freak out -- GEEK out!

myawethinTICself's Recent Activity

myawethinTICself's Own Activity

myawethinTICself commented on their Journal Entry.
myawethinTICself supported their Journal Entry.
myawethinTICself recorded a Journal Entry.
myawethinTICself started a new forum topic - Transformation Team.

myawethinTICself's Buddies

bri293 and myawethinTICself are now buddies.
northernmusician commented on mrsmole's Weigh In.
JDbowler supported crazykatz's Journal Entry.
LittleRedFlatBack commented on DairyKing's Journal Entry.

Other Member Diet Recent Activity

bri293 and myawethinTICself are now buddies.
sharrow1951 recorded a Weigh In at 149.0 lb.
Suzi161 commented on Hilary27's Journal Entry.
DairyKing supported Hipaagrammy's Journal Entry.
myawethinTICself commented on their Journal Entry.
Miguel F Junior recorded a Weigh In at 185.2 lb.
Drag0s recorded a Weigh In at 154.3 lb.
Carol Crosby updated their Exercise Diary.