runrgrrll

Start Weight:(30 Jan 14) 154.0 lb
Current Weight:(22 Apr 14) 146.2 lb
Goal Weight:145.0 lb
following: "Dr Atkins' New Diet Revolution" (2002)
performance: losing 0.8 lb a week

Long time marathon runner, 2 boston marathons, Triathlete including Ironman Mt. Tremblant, personal trainer...poor eater.
Love the summer, bored in the winter so the time i focus on my weight is now - pre-race season.
Looking forward to meeting other folks that lead a relatively healthy lifestyle but also like to indulge as well...lets not be crazy people - there will always be wine in this gals diet.

Love to meet people that can give and want to receive motivation...we are all here to help one another.
Renate


FatSecret member since: 08 Jan 14

runrgrrll's Weight History


runrgrrll's Latest Member Challenges

111
  Spring Forward 15 lbs lighter
status: Completed
ended: 17 Mar 14
view progress
 
 


runrgrrll's Buddies

Online now tlhamon
buddies only
 
Online now ChristyLA
last weighin: gaining 0.6 lb a week Up
Online now Tulipgirl6
last weighin: losing 0.3 lb a week Down
 
Online now mrsmole
last weighin: losing 7.0 lb a week Down

runrgrrll's Latest Photos



At the gym...feeling good :)
    



runrgrrll's Latest Posts

LOOSE BELLY FAT SOLUTIONS
AMEN myawethinTIC...


posted 06 Feb 2014, 12:30
LOOSE BELLY FAT SOLUTIONS
chadlius88
Please dont take the defensive comment of one woman to heart. You post was clearly meant to be kind and motivating and anyone that took it any other way - well that shows the issues there.
You are 100% correct Chadlius...a 22 year old woman can recover with toning and proper diet and exercise - that is a fact.

I also agree childbirth can be hard on the body and genetics has alot to do with it BUT the body can do amazing things with alot of focus and work.

Post where and what you want Chad...you were kind and not malicious and I am shocked at the angry response from Classicrocker...
posted 06 Feb 2014, 12:08
runrgrrll has submitted 2 posts

Other Related Links

Members

"Dr Atkins' New Diet Revolution" (2002)


runrgrrll's journal

22 April 2014

Hello Buddies!! I havent journalled in quite some time as i guess that means i am pretty happy with my life and my weight...just not happy that my back ...

24 March 2014

well...here we go again. Had a crazy crap weekend full of booze and junk but back on the wagon today. Man, its hard to not want to eat everything in ...

runrgrrll's Recent Food & Exercise

runrgrrll's Groups

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

runrgrrll's Recent Activity

runrgrrll's Own Activity

No recent activity.

runrgrrll's Buddies

ChristyLA updated their Food Diary.
mrsmole commented on northernmusician's Journal Entry.

Other Member Diet Recent Activity

Deb_N supported DarleneW101's Journal Entry.
kasplund updated their Exercise Diary.
tjkendall recorded a Weigh In at 154.0 lb.
fiferg updated their Food Diary.
gingin40 updated their Food Diary.
procrast28 recorded a Weigh In at 119.0 lb.
chesgreen commented on jmb3450's Journal Entry.
EstherC93 recorded a Weigh In at 160.9 lb.