runrgrrll

Start Weight:(30 Jan 14) 154.0 lb
Current Weight:(29 Jul 14) 151.0 lb
Goal Weight:145.0 lb
following: "Dr Atkins' New Diet Revolution" (2002)
performance: gaining 0.3 lb a week

Long time marathon runner, 2 boston marathons, Triathlete including Ironman Mt. Tremblant, personal trainer...poor eater.
Love the summer, bored in the winter so the time i focus on my weight is now - pre-race season.
Looking forward to meeting other folks that lead a relatively healthy lifestyle but also like to indulge as well...lets not be crazy people - there will always be wine in this gals diet.

Love to meet people that can give and want to receive motivation...we are all here to help one another.
Renate


FatSecret member since: 08 Jan 14

runrgrrll's Weight History


runrgrrll's Latest Member Challenges

111
  Spring Forward 15 lbs lighter
status: Completed
ended: 17 Mar 14
view progress
 
 


runrgrrll's Buddies

Online now Tulipgirl6
last weighin: losing 2.1 lb a week Down
 
ChristyLA
last weighin: losing 2.6 lb a week Down
mrsmole
last weighin: losing 2.3 lb a week Down
 
Yolanda9179
on diet I Work out!
last weighin: gaining 0.7 lb a week Up

runrgrrll's Latest Photos



At the gym...feeling good :)
    



runrgrrll's Latest Posts

LOOSE BELLY FAT SOLUTIONS
AMEN myawethinTIC...


posted 06 Feb 2014, 12:30
LOOSE BELLY FAT SOLUTIONS
chadlius88
Please dont take the defensive comment of one woman to heart. You post was clearly meant to be kind and motivating and anyone that took it any other way - well that shows the issues there.
You are 100% correct Chadlius...a 22 year old woman can recover with toning and proper diet and exercise - that is a fact.

I also agree childbirth can be hard on the body and genetics has alot to do with it BUT the body can do amazing things with alot of focus and work.

Post where and what you want Chad...you were kind and not malicious and I am shocked at the angry response from Classicrocker...
posted 06 Feb 2014, 12:08
runrgrrll has submitted 2 posts

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Members

"Dr Atkins' New Diet Revolution" (2002)


runrgrrll's journal

18 August 2014

cant say i have been following much of a healthy eating pattern....still working out 5x a week but as we all know exercise is not enough, its only about ...

29 July 2014

well I gained back 5 lbs over the past few months of just doing whatever the hell I like...I guess exercising is helping to keep the weight off but for ...
on diet "Dr Atkins' New Diet Revolution" (2002)  gaining 0.3 lb a week

runrgrrll's Recent Food & Exercise

runrgrrll's Groups

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

runrgrrll's Recent Activity

runrgrrll's Own Activity

runrgrrll commented on their Journal Entry.
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runrgrrll supported WolfBound's Journal Entry.
runrgrrll commented on their Journal Entry.

runrgrrll's Buddies

ChristyLA commented on their Journal Entry.
mrsmole commented on their Journal Entry.
Tulipgirl6 commented on Sweeet2th's Journal Entry.

Other Member Diet Recent Activity

bmatsuyama recorded a Weigh In at 164.4 lb.
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rustystag recorded a Weigh In at 231.5 lb.
Deb_N commented on Pixipi's Journal Entry.
Rickmar recorded a Weigh In at 156.5 lb.
Marlene2729 recorded a Weigh In at 176.4 lb.
ReannaNasrina supported Deb_N's Journal Entry.