myawethinTICself's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2015
Tue 2nd: - - 2254* -
May 2015
Tue 19th: - - 2668* -
March 2015
Thu 26th: 530 * 49%
fat: 30.00g
|
protein: 13.00g
|
carbs: 55.00g
- -
January 2015
Mon 12th: 417 * 39%
fat: 21.09g
|
protein: 27.16g
|
carbs: 28.15g
- -
Thu 8th: 1027 * 95%
fat: 55.27g
|
protein: 52.60g
|
carbs: 83.75g
- -
Wed 7th: 804 * 74%
fat: 43.00g
|
protein: 32.00g
|
carbs: 74.00g
- -
Tue 6th: 826 * 76%
fat: 44.82g
|
protein: 56.03g
|
carbs: 53.71g
- -
Mon 5th: 2012 * 186%
fat: 95.36g
|
protein: 101.32g
|
carbs: 199.66g
- -
Sun 4th: 1407 * 130%
fat: 62.58g
|
protein: 51.13g
|
carbs: 170.16g
- -
December 2014
Mon 22nd: 319 * 20%
fat: 18.88g
|
protein: 18.82g
|
carbs: 21.32g
2104*  1785
Sun 21st: 1364 * 85%
fat: 68.11g
|
protein: 92.81g
|
carbs: 94.43g
2235*  871
Sat 20th: 515 * 32%
fat: 22.31g
|
protein: 38.57g
|
carbs: 41.06g
2104*  1589
Fri 19th: 2093 * 131%
fat: 103.56g
|
protein: 121.91g
|
carbs: 166.56g
1958*  135
Wed 17th: 1411 * 88%
fat: 75.85g
|
protein: 102.30g
|
carbs: 82.04g
- -
Tue 16th: 1246 * 78%
fat: 73.19g
|
protein: 59.58g
|
carbs: 87.77g
- -
Mon 15th: 588 * 37%
fat: 8.16g
|
protein: 41.01g
|
carbs: 93.44g
- -
Sat 13th: 1466 * 92%
fat: 78.44g
|
protein: 53.46g
|
carbs: 139.58g
- -
Fri 12th: 936 * 58%
fat: 47.44g
|
protein: 36.46g
|
carbs: 91.58g
2168*  1232
Thu 11th: 699 * 44%
fat: 36.91g
|
protein: 43.34g
|
carbs: 45.29g
2315*  1616
Wed 10th: 1585 * 99%
fat: 85.30g
|
protein: 41.00g
|
carbs: 126.00g
- -
Tue 9th: 1432 * 90%
fat: 65.94g
|
protein: 91.46g
|
carbs: 113.58g
2225*  793
Mon 8th: 1029 * 64%
fat: 50.45g
|
protein: 49.65g
|
carbs: 99.10g
2150*  1121

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