freetime - Member

freetime

Joined December 2012

Posts

472

Following

Followers

Weight History

Start Weight

206.1 lb

Lost so far: 8.1 lb

Current Weight

198.0 lb
Performance: gaining 0.7 lb a week

Goal Weight

137.6 lb

Still to go: 60.4 lb

In 2012 I lost ALL of my extra pounds (65 of them). This year alone I have gained back 20 all due to eating pasta, bread, fastfood, anything I choose without limitations. Angry with myself for not getting a grip on this when I was only 10 pounds regained and currently need to lose 35.
I can do it. I know I can.

freetime's Weight History

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freetime's Latest Member Challenges

12 weeks to freedom.. freedom from fat

status:	Completed
ended:	05 Jan 15
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Biggest Loser (100+ lbs to lose edition)

status:	Completed
ended:	10 Nov 14
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Following

	bearnoggin
	only visible to followers

	liv001
	last weighin: losing 7.0 lb a week

	jengetfit123
	last weighin: losing 0.1 lb a week

	tennjan22
	only visible to followers

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freetime's Cookbook

cals: 172kcal | fat: 6.75g | carbs: 1.58g | prot: 24.96g

Slow Cooker Lemon Garlic Chicken

A wonderful fix and forget recipe.

cals: 132kcal | fat: 4.19g | carbs: 0.66g | prot: 22.88g

Grilled Mahi Mahi with Olive Oil and Lemon Juice

A terrific grilled recipe that makes the fish the true hero of the dish.

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freetime's Latest Posts

Hello, Not exactly new
Hi,IM glad you joined. I have had my fs account for sometime but I haven't been in any challenges to post. So this is pretty new to me. I believe a strong support system is very powerful on this journey.
As for the coke... well you know what it is and you are willing to accept it. No judgement from me. I am happier you are drinking coke and not diet coke. There was a time I was hooked on ice tea...only I found out it was the splenda that I was hooked on and not the tea. I literally had a calm once I drank it. I have learned to drink it unsweetened now. A very rare cheat for me would be a diet dr. pepper and I know that is just nasty for my health.
I am drinking clubsoda o sodium/o sugar. sometimes a lime twist added. pretty refreshing.

posted 15 Oct 2014, 17:57

Weight loss jumpstart--intermittent fasting
No judgement from me..only positive encouragement. I will be fasting as well. No added sugar and no white carbs..those are my two biggest weight gaining problems. And NO high fructose corn syrup! That means no pizza. Sad

I started yesterday and already dropped more than 3 pounds of water weight. I take a lot of supplements while fasting including potassium.

posted 12 Oct 2014, 12:07

freetime has submitted 2 posts

freetime's Recent Food & Exercise

	1 1/2 :custom:1s 1/2 x 1 oz, 42 g Kroger Mild Cheddar Cheese Shredded
	3/4 :custom:3/4 x 2 tbsp Daisy Sour Cream
	1 tbsp Salsa
	Bicycling (slow) - 11/mph
	Mowing Lawn
	Bicycling (moderate) - 13/mph

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freetime's Weight History

freetime's Latest Member Challenges

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freetime's Recent Food & Exercise