margd1

Start Weight:(24 Mar 10) 205.0 lb
Current Weight:(29 May 13) 147.8 lb
Goal Weight:135.0 lb
following: margd1's own diet
performance: gaining 0.1 lb a week

Hola! My name is Margaret, I'm 24 years old and FINALLY getting healthy after being overweight my whole life.

I started to lose weight officially in Jan 2010, when I was at my heaviest at 205 lbs at a whopping (sarcasm) 5'4''. I never thought I was that bad and THAT unhealthy, but I was. I started to count my calories (was horrified by what I thought was low-cal and healthy and really wasn't) and exercising 4-6 times per week. Two years later, thanks to FS, support and some staple low-cal items that have filled me up for the last year, I reached my initial goal of losing 55 lbs as of 4/7/11. I'm now holding steady around 145 lbs, working on my first half-marathon and turning fat into lean muscle mass.

Even in high school I was never lean or healthy, so I am wandering through no-man's land now and loving it. As an adult, I was always at least a size 12 (going all the way up to a size 18), but now I am comfortable in sizes 6/8. I HATE cliches, but I will own up to this one: if I can do it, ANYONE can. If you think you're one of those who CAN'T, drop me a line and I will horrify you with stories of how bad I used to be :)

FatSecret member since: 04 Jan 10

margd1's Weight History


margd1's Latest Member Challenges

89
  The perfect week - you choose what it is
status: Completed
ended: 27 Sep 10
view progress
 
  
72
  Banish your Arm Flab
status: Completed
ended: 19 Jul 10
view progress
 


margd1's Buddies

rnbigguy
last weighin: steady Steady
 
Emerald17
last weighin: gaining 0.6 lb a week Up
Adrienne54
last weighin: gaining 0.2 lb a week Up
 
liltuck
on diet Atkins
last weighin: gaining 0.9 lb a week Up


margd1's Cookbook

cals: 85kcal | fat: 3.39g | carbs: 11.74g | prot: 3.60g
Summer Corn Salad
Corn, green peas, tomatoes and shredded cheese makes a delicious picnic dish.
cals: 155kcal | fat: 12.41g | carbs: 9.18g | prot: 4.68g
Sauteed Green Beans with Walnuts & Garlic
Green beans sauteed with bacon bits, walnuts and garlic.
cals: 158kcal | fat: 2.68g | carbs: 31.21g | prot: 5.53g
Creamy Corn Casserole
Simple noodle casserole that's hearty and delicious.
cals: 129kcal | fat: 1.01g | carbs: 24.54g | prot: 5.35g
Chicken Pot Pockets
Pockets are the new pies, spread the word.
cals: 153kcal | fat: 1.12g | carbs: 41.16g | prot: 9.38g
Crunchy Onion Rings
Healthy, delicious onion rings.
view complete cookbook

margd1's Latest Posts

For peanut butter lovers....
Is PB2 the powdered kind? I am a peanut butter FREAK but can't find one that is low cal enough for me and that still tastes legit.
posted 07 Dec 2011, 16:39
Booze - To count or not to count?
Calories are calories. They count on your body, so count them! Smile
posted 07 Dec 2011, 16:37
Does plateauing always happen?
I've plateaud twice already (60 lbs total, at 40 and 52ish pounds). The only thing I can say is to keep going what you know is right, and go at it harder. Even if you don't see the scale move for a month or so, healthy living is the only real option you've got!
posted 11 Oct 2011, 14:35
Exercise Sucks!
Omg I totally agree - the hardest part of my day is ALWAYS the drive to and walking into the gym. I love the end of my workout solely because it is OVER and I don't have to do it anymore. Someone told me also that it takes 4 weeks to make something a habit, and 4 more weeks to actually begin enjoying it. Thats 2 months right there. And even 16 months and 55 lbs later, there are still times when the last thing in the world I want to do is workout, and I know working out will only make me angrier. The difference between now and then (55 lbs ago) is that I know this is what I have to do to remain healthy. My life depends on exercise now. Good luck Smile
posted 20 Jun 2011, 14:14
About to hit a bump and need a big push to move forward
That's one of the hardest parts! Continue to live healthily and the way you know is right (clearly from your success already, you know how to do it the right way), and the numbers will eventually catch up. There were a few times when I had to take 10-12 days to really make an extra effort to stick to my calorie counts, exercise intensely and practice healthy habits (drinking lots of water, no alcohol, getting good rest, etc), when I had to break through some plateau's. Good luck and congrats on your success so far!
posted 12 Apr 2011, 12:17
view all margd1's posts

Other Related Links

Members


margd1's journal

07 April 2011

Goal :)
on diet margd1's own diet  losing 0.7 lb a week

05 April 2011

Allergic to pineapple. BOO! Soooo delicious. If any more fresh fruit allergies pop up, I'm gonna officially be angry. Waiting for the magic day to step ...
on diet margd1's own diet  

margd1's Recent Food & Exercise

margd1's Groups

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

What to feed your face? Healthy food database!
Are you apprehensive when trying healthy items?Never again!Here is a list of tried and true foods to keep your diet on track!

Now Run!
This group is for people who loves to run and who have goals and motivation to share with the others.

Saying NO to emotional eating!
Everyone needs a little extra support sometimes. Use this group for that support & as a distraction from emotional eating!

margd1's Recent Activity

margd1's Own Activity

No recent activity.

margd1's Buddies

liltuck recorded a Weigh In at 177.4 lb.
Emerald17 recorded a Journal Entry and a Weigh In at 142.0 lb.
b2985g recorded a Weigh In at 163.2 lb.
Rachel30 recorded a Weigh In at 156.4 lb.

Other Member Diet Recent Activity

bigfootk updated their Exercise Diary.
aliandskyinoz updated their Food Diary.
Jean Luc P recorded a Weigh In at 178.4 lb.
alsi recorded a Weigh In at 155.4 lb.
lmgeis recorded a Journal Entry.
Deb_N supported jparlett's Journal Entry.
fruitaholic recorded a Journal Entry and a Weigh In at 160.9 lb.
omely recorded a Weigh In at 183.9 lb.