About this Group:

Experts estimate that 75% of overeating is caused by emotions

Learning to express our emotions in different ways & getting support will help control those times were we think comfort food is the only thing to make you feel better!

     
 

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Latest Group Posts

Newbie
Nice to meet you! I too am queen of emotional eating, like snarfing stuff is ever been effective. got 173 to go my self so we should be on here a while - hope you are having a good day!
by kacooper on 20 Jan 14 01:30 PM
Stress Scarfing - HELP!!!
Sometimes I don't even apply the knowledge I have... usually if I know for sure the food consumption is a response to stress, I'll get up and do something else on purpose - do a load of laundry, ...
by DanielleSchWinne on 09 Oct 13 11:33 AM
Confessional
Great job, cudos on sticking with the diet, that is an area I have trouble in.
by patty1980 on 20 May 13 01:44 PM
Helllllllooo!
Great quote!
by Zhalih on 31 Mar 13 10:22 AM
Right Here
I agree! It won't be easy, but we all can overcome this!
by Zhalih on 11 Mar 13 03:43 PM

Recent Group Member Activity

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Group Info

type: Common Interest
categories: Dieting
Fitness & Exercise
Food & Nutrition
Medical Conditions
Lifestyle & Culture
Just for Fun
members: 661
administrators: britt-a-knee
created: 07 February 2010

Latest Photos



Some success now sliding back up.
by Eeriest Elk
1 comment

Yay, Now im 140 lbs!!!!!
by OmegaWolf95
no comments

Me when I was 152 pounds... :(
by OmegaWolf95
no comments

Untitled
by Melissa_nr
1 comment
  

Newest Group Members

Brenda June
last weighin: steady Steady
PrettyLavender
not sharing weight
Turtleink
buddies only
Carriemeaway
buddies only