bridgielee

Start Weight:(16 Jan 13) 150.0 lb
Current Weight:(15 Oct 13) 147.0 lb
Goal Weight:140.0 lb
following: bridgielee's own diet
performance: gaining 0.2 lb a week

I am a working mother of two great kids and I struggle to find me time. That is how I ended up needing to lose weight and get my muscle and energy back. I am proud of the progress I have made and want to keep it up so that I can be healthy and happy for my kiddos.

Started this journey in January 2011, been doing well by just trying to make at LEAST ONE healthy choice each day.

FatSecret member since: 06 Jan 11

bridgielee's Weight History


bridgielee's Latest Member Challenges

120
  Beat the Biggest Loser
status: Completed
ended: 24 Mar 13
view progress
 
  
35
  3 Months to Habitual Health
status: Completed
ended: 20 May 12
view progress
 


bridgielee's Buddies

Big Orr
buddies only
 
shmiller
last weighin: losing 2.0 lb a week Down
michael44
not sharing weight
 
thecoach
last weighin: gaining 0.2 lb a week Up

bridgielee's Latest Photos



This nove
in challenge
Getting into a Routine
no comments

Last November
in challenge
Getting into a Routine
no comments

4/9 Down 45 -More muscle tone each day
in challenge
Accountability
no comments

pic 3/26 down 50+
in challenge
Accountability
no comments

6wks n 1 size down & 12 lbs as of last wks weight
in challenge
Accountability
no comments
     


bridgielee's Cookbook

cals: 147kcal | fat: 3.05g | carbs: 5.27g | prot: 24.12g
Garlic Lime Chicken
Garlic lime boneless chicken breast you can grill, broil or sauté.
cals: 191kcal | fat: 6.44g | carbs: 5.43g | prot: 29.38g
Spinach Stuffed Chicken Breast
Truly delicious spinach, onion and feta stuffed chicken breasts.
cals: 114kcal | fat: 8.87g | carbs: 3.02g | prot: 5.20g
Green Chile Egg Casserole
A delicious breakfast treat.
cals: 251kcal | fat: 10.63g | carbs: 12.81g | prot: 28.24g
Cheesy Broccoli Chicken
An easy chicken dinner.
view complete cookbook

bridgielee's Latest Posts

my transformation
I'm still here. I changed trackers haven't put any weight back on continuing the hard work of tracking, toning and watching my food intake and water. Thanks for checking in on me!
posted 24 Jul 2013, 16:35
my transformation
Thank you-It's been a life changer for sure!
posted 04 Apr 2013, 09:26
my transformation
After very hard work, dedication and determination on my own and also having loving support and motivation from friends and family I'm finally ready to share my before and after!

3/31/2011-weight 200 lbs. 4/2/2013-weight 141.8
Lots of toning and muscle work!

http://s1327.photobucket.com/user/bridgielee/story/71351?evt=email_share pictures of transformation-same dress over 50 lb diff
posted 04 Apr 2013, 09:22
Before and After, anyone?
This is great motivation you all have done so well!
posted 21 Feb 2012, 12:26
Need a Diet buddy for a PUSH-One to
It's the only way to look at it-One day at a time! Good luck!
posted 07 Feb 2012, 09:01
view all bridgielee's posts

Other Related Links

Members


bridgielee's journal

14 February 2013

I track all my stuff on another site so I forget about this one-I am following my diet and exercise routine fairly well and I feel better than ever-so ...
on diet bridgielee's own diet  losing 1.0 lb a week

28 September 2012

This is the part that is all about "I"-me. Look what I can do!! You know in the scheme of things I am doing really well on my exercising. I have not ...
on diet bridgielee's own diet  

bridgielee's Recent Food & Exercise

bridgielee's Groups

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

Ladies needing Weightloss Support and buddies.
Ladies that are looking for support and to be supportive as well.

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

The 100 Club
A Group who's main focus is to shed 100 lbs!

20 somethings
people in there 20s trying to loosing 25 to 50lbs. This is for us that need motivation in trying to loose weight

bridgielee's Recent Activity

bridgielee's Own Activity

No recent activity.

bridgielee's Buddies

Big Orr recorded a Weigh In at 397.4 lb.
shmiller replied to jirvin32940's post - sleep and protein.
Nicky111 recorded a Weigh In at 142.9 lb.

Other Member Diet Recent Activity

fludderbye recorded a Journal Entry.
ari285 recorded a Weigh In at 279.8 lb.
sandalgirl recorded a Weigh In at 129.9 lb.
Ciemaar recorded a Weigh In at 189.8 lb.
Yolanda9179 commented on FullaBella's Journal Entry.
JennBuck61 commented on their Journal Entry.
Wayneferr recorded a Journal Entry and a Weigh In at 229.5 lb.
Wendydashner recorded a Weigh In at 179.2 lb.