|Start Weight:||(08 Mar 14) 198.0 lb|
|Current Weight:||(20 Feb 15) 203.4 lb|
|Goal Weight:||190.0 lb|
following: kimjinxie's own diet
performance: gaining 0.3 lb a week
I am 46 years old. I work full time (sometimes more) and go to college full time as well. I enjoy spending time in the mountains, hiking, reading, and playing computer and PS3 games. I used to be skinny before kids, but now my sons are both adults and it was past time for mom to lose the extra weight! I started with a goal of losing 30 pounds and I have achieved that. I have now lost over 40 and am looking to get leaner and reduce my body fat percentage. I am 6'0" tall.
I reached my lowered goal of 180 pounds before the end of August, which is a loss of 47 pounds!!! I have gone from a size 18 and 2XL tops to size 10 and larges. :)
I have lost 16.5 inches since April 6, 2012!!
April 6, 2012 Measurements:
Bust = 42
Waist = 38 1/2
Hips = 45
Top of Thigh = 25
Bicep = 13
Neck = 15
178.5 total inches
September 1, 2012 Measurements:
Bust = 39 1/2
Waist = 34
Hips = 41
Top of Thigh = 22
Bicep = 11 3/4
Neck = 13 3/4
162 total inches
- Go to the gym at least 3 days a week and a minimum of 1.5 hours for each of the days.
- 27% body fat (long term goal)
- Participate in a 5k and finish in 30 minutes or less
- 2013 Goal is to reach 170 lbs and lose the rest of my belly fat!
|FatSecret member since: 03 Mar 12
kimjinxie's Weight History
kimjinxie's Latest Member Challenges
cals: 210kcal | fat: 2.63g | carbs: 36.99g | prot: 8.47g
Banana Stuffed French Toast
A low fat, low carb breakfast that the kids will love too.
cals: 250kcal | fat: 8.01g | carbs: 40.56g | prot: 4.96g
Banana Oatmeal Muffins
Banana oatmeal muffins are a great light breakfast.
cals: 242kcal | fat: 18.66g | carbs: 10.59g | prot: 10.09g
Cauliflower Fried Rice
Grated cauliflower instead of rice is both delicious and low carb.
cals: 166kcal | fat: 5.69g | carbs: 24.43g | prot: 7.31g
Black Bean Tacos
Black bean tacos with corn tortillas and cheese.
cals: 96kcal | fat: 7.15g | carbs: 7.62g | prot: 2.85g
Classic Mashed Cauliflower
A great substitute for mashed potatoes.
view complete cookbook
Other Related Links
Gamers: The Gathering
Jolt and Twinkies are the stereotypical staples for pen & paper, video and trading card gamers but we can do better.
40's on Maintenance
40 somethings who have reached their goal and want to maintain their weight.
Working from Home
For those who work from home and do not get out as much as those who work in an office.
kimjinxie's Recent Activity
kimjinxie's Own Activity
Other Member Diet Recent Activity