About this Group:

A group for people in their 40's to support each other as we try and lose that last 10 pounds! Through healthy eating and exercise lets encourage each other to achieve our goal weight.

     
 

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Latest Group Posts

12 lbs to loose
thank you! I am trying to but my job is all about drinks and canapés so it is sooo hard! thank you for your comments! good luck
by MichelleT on 23 Jul 15 06:20 AM
Irony?
So from around November '14 until March '15 I dropped about 8kg (78-->70 @ 177cm height) without, I don't think, doing anything different at all. Wondering what the heck was causing this-- ...
by centzon400 on 11 Jul 15 02:20 AM
advice for staying on track?
Lifting weight will initially make you heavier because it turns fat to muscle, but pays off major dividends in the end. I normally do pretty well on the weekdays by working out 3x's a week and ge ...
by hodged on 19 Apr 15 07:19 PM
TGIF! Love the week-ends but how do you stay on track...
I love the week-ends but due to lack of routine, I am guilty of falling off my the track. Sometimes, its not terrible but off nonetheless. How do you stay on track? My family and friends LOVE to eat out! ...
by Cathy1966 on 09 Jan 15 11:39 AM
Harder to lose weight
I am right there with you! Darn hormones!
by Cathy1966 on 09 Jan 15 11:24 AM

Recent Group Member Activity

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Group Info

type: Common Interest
age range: 40-49
to lose: <10lb
category: Dieting
members: 921
created: 27 July 2008

Latest Photos



Fat Forty
by Jillybabe
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by Tallmac
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by Tallmac
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by Lucky Cow
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Newest Group Members

chaunceys mom
last weighin: losing 4.2 lb a week Down
Tinyplanets
not sharing weight
Online now arnphawk
last weighin: gaining 0.5 lb a week Up
latincharmer
last weighin: gaining 1.6 lb a week Up