40's with under 10 lbs to Lose

About this Group:

A group for people in their 40's to support each other as we try and lose that last 10 pounds! Through healthy eating and exercise lets encourage each other to achieve our goal weight.


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Latest Group Posts

THis hurts

Hi AJDUF, How is your neck feeling? I had ACL surgery on my knee 10 years ago and feel grateful that I can workout. There are times it acts up. Best, Dylan

by DylanRose on 03 Nov 09 11:04 AM

Stuck

Hi, I finally got some success digging into the last 10 from calorie counting. I know, how medieval. Its working though -- when I'm being anal about it. I lost 5 of the 10 with calorie counting and ...

by mrichmond on 14 Jul 09 10:59 AM

Why I am here

Hi to all! I am 45 years old - lost about 30 pounds last year due to work and life stress, and plan to keep it off. Sadly, about 7 pounds have snuck back. Also, I am getting married in October, and the ...

by Dee H2b on 26 Jun 09 08:18 AM

I have about 7 lbs to lose

by Barbieofborg on 31 May 09 04:19 PM

Hi!

I have 5 pounds to lose. It took me a month to lose 1lb! At this rate, I am 5 months away from goal. Good grief!

by fabnikita on 08 Apr 09 03:18 PM

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Recent Group Member Activity
View: all activity \| journals \| calendar \| posts \| photos \| kitchen \| tips

	wstarc recorded a weigh in.


	DylanRose recorded a journal entry. "We are our habits." View journal entry \| Add a comment


	LANEYLOO updated their exercise diary.


	LANEYLOO replied to Nuvawrong's post - CARB INTAKE. "mmm wish sometimes I was doing atkins i just ended up gaining all my weight on with it but I guess thats because of me loosing it in the first place like ..." View this post \| Add a reply


	wstarc updated their food diary.
	LANEYLOO added dee's Indian Dhal (Lentils) recipe to their cook book.


	LANEYLOO commented on happy hoppy's journal. "I love spicy food too try cajun spice on chicken gorgeous and I don't think there is many calories in it neither! i ordered mama lupins tortillas from ..." View journal entry \| View this comment


	LANEYLOO recorded a journal entry. "Im feeling depressed as I always do on bonfire night ! I always think about my son who died in november and I remember taking him to a local bonfire d ..." View journal entry \| 3 comments


	LANEYLOO updated their food diary.
	LANEYLOO recorded a weigh in.
	LANEYLOO and happy hoppy are now buddies.
	CClia recorded a weigh in.


	DylanRose replied to AJDUF's group post - THis hurts. "Hi AJDUF, How is your neck feeling? I had ACL surgery on my knee 10 years ago and feel grateful that I can workout. There are times it acts up. Best, Dylan" Group: 40's with under 10 lbs to Lose \| View this post \| Add a reply


	DylanRose commented on mizfitdeb's group photo. "Hi mizfitdeb, You have great leg's! What is your secret? Best, Dylan " Group: 40's with under 10 lbs to Lose \| View photo \| View this comment


	DylanRose joined group 40's with under 10 lbs to Lose.
	Srmn8orwife recorded a weigh in.
	so1969 recorded a weigh in.
	hott mama recorded a weigh in.
	reneebkny recorded a weigh in.
	so1969 updated their exercise diary.