About this Group:

A group for people in their 40's to support each other as we try and lose that last 10 pounds! Through healthy eating and exercise lets encourage each other to achieve our goal weight.


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Latest Group Posts

advice for staying on track?
Lifting weight will initially make you heavier because it turns fat to muscle, but pays off major dividends in the end. I normally do pretty well on the weekdays by working out 3x's a week and ge ...
by hodged on 19 Apr 15 07:19 PM
TGIF! Love the week-ends but how do you stay on track...
I love the week-ends but due to lack of routine, I am guilty of falling off my the track. Sometimes, its not terrible but off nonetheless. How do you stay on track? My family and friends LOVE to eat out! ...
by Cathy1966 on 09 Jan 15 11:39 AM
Harder to lose weight
I am right there with you! Darn hormones!
by Cathy1966 on 09 Jan 15 11:24 AM
New to the group
Thanks JJ for the encouragement. Im looking forward to aerobics this evening for 45minutes. ;)
by Ferimana on 16 Dec 14 05:58 AM
New to the group. NEED motivation!
Hello I'm new to this group. I want to lose 8lbs. I don't mind exercise but sometimes lose the motivation. Looking forward to reading everyone's progress in here :)
by honeeb on 21 Jun 14 11:39 AM

Recent Group Member Activity

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Group Info

type: Common Interest
age range: 40-49
to lose: <10lb
category: Dieting
members: 913
created: 27 July 2008

Latest Photos

Fat Forty
by Jillybabe
1 comment

by Tallmac
1 comment

by Tallmac
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by Lucky Cow
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Newest Group Members

Online now orjennifer
on diet Atkins
not sharing weight
last weighin: losing 1.8 lb a week Down
last weighin: gaining 1.9 lb a week Up
Online now oceanbreeze73
last weighin: losing 1.4 lb a week Down