About this Group:

A group for people in their 40's to support each other as we try and lose that last 10 pounds! Through healthy eating and exercise lets encourage each other to achieve our goal weight.

     
 

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Latest Group Posts

advice for staying on track?
#1 don't sweat it (figuratively speaking). 4lbs is well within the variation of most people on a daily basis anyway: fluids held in muscle, and the body generally, liquid in bladder, food in yer b ...
by centzon400 on 25 Aug 18 01:03 AM
When changes are hard to be interpreted
Hi everyone, my name is Daniele, italian 45 years old living in Edinburgh. Being very active for a long time in my life (athletics, mountain sports and gym) and also a food lover, after 2016 I stopped ...
by Neneeto on 01 Aug 18 05:02 PM
Just Joined group
Not sure by carb cyclong but here it goes my experience. Me 45, a past very active life lately turned into a very sedantary one. On December I decided I reached an absolute low in body fat mass I wanted ...
by Neneeto on 30 Jul 18 12:26 PM
New to group
Hello All. I'm new to this group; just joined today. I'm 48 and 128 lbs., 5'1. My weight has been creeping up on the last couple of years and I'm finding it harder to get it off and ...
by CBWRIGHT on 12 Nov 16 07:15 PM
Harder to lose weight
sadly... I am feeling you too!
by lymilymi on 28 Mar 16 02:23 AM

Recent Group Member Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips

Group Info

type: Common Interest
age range: 40-49
to lose: <10lb
category: Dieting
members: 982
created: 27 July 2008

Latest Photos



Fat Forty
by Jillybabe
1 comment

Untitled
by Tallmac
1 comment

Untitled
by Tallmac
no comments

Untitled
by Lucky Cow
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Newest Group Members

Hannelie2704
last weighin: losing 2.3 lb a week Down
Neneeto
last weighin: gaining 0.1 lb a week Up
vbakre
last weighin: steady Steady
NDP
not sharing weight